When the Post asked Dave Cook to write a monthly column about his weight-loss journey, he was a little skeptical.

But he quickly warmed up to the idea.

After all, he reasoned, why not share what he’s learned with others, since others have been so supportive of him.

So starting next Friday, Feb. 2, look for Dave Cook’s monthly column, “Time for life to be better.”

If you have any suggestions for “Time for life to be better,” or any stories about how you’ve worked to make your own life better, Dave wants to hear from you. E-mail him at TimeToLiveBetter@cs.com.

We look forward to having you along on Dave’s journey.