CHARLOTTE (AP) — Panthers coach Ron Rivera sent a clear message to his players Monday: Forget about Atlanta.

Rivera took only a couple questions during his press conference about his team’s uninspiring performance in a 22-10 loss to the Atlanta Falcons on Sunday before saying he was done talking about it. Rather than allow a bad New Year’s Day football hangover to linger, the two-time NFL Coach of the Year told his players it is time to move on and turn their attention to next Sunday’s NFC wild card game at New Orleans.

“The big thing that we need to do more than anything else is to move forward and get past the game we just played,” Rivera said. “Right now that game isn’t going to do anything for us.”

The Panthers had plenty of momentum entering the regular season finale having won seven of their previous eight games.

Had Carolina beat Atlanta, they would have won the NFC South and had a home playoff game.

Now they’re limping into the postseason and likely will have to win three in a row on the road to reach the Super Bowl.

Cam Newton’s struggles in one of the worst games of his career could be cause for concern entering the postseason. Newton missed on his first eight passes against Atlanta, his throws often sailing high and wide of his intended targets and could never get on track. It hasn’t helped that the Panthers wide receiver position has been besieged by injuries, leaving Newton with a cast of no-name players .

One thing is for certain: Newton and the offense will need to be on its game Sunday against the Saints.

The Panthers (11-5) don’t appear to match up well with the Saints (11-5), particularly on defense where they’ve been unable to slow drew Brees and the NFC South champions.

New Orleans clobbered Carolina 34-13 in Charlotte in September, then beat them again 31-21 on Dec. 3 at the Superdome to take control of the NFC South.

Panthers coordinator Steve Wilks, who said he has already received interview requests for head coaching vacancies with the Giants, Colts and Lions, wants to stop the Saints running game first.

Mark Ingram and Alvin Kamara found gaping holes against the Panthers, helping the Saints average 148.5 yards per game on the ground along with four touchdowns in those two games. They struggled with wrapping up Kamara and getting him to the ground.

“Their running game right now is dynamic,” Wilks said. “That is the most important thing we have to stop.”

He also said the Panthers need to be physical at the line of scrimmage with the Saints receivers to throw off Brees’ timing. Brees has had a field day against Carolina too, completing 74.6 percent of his passes (47 of 63) for 465 yards with four touchdowns and no interceptions.

Panthers defensive end Mario Addison points to self-inflicted mistakes in the wo previous losses to New Orleans.

“It really ain’t what they’re doing, it’s really what we’re doing,” Addison said. “It’s hard to play against a team and beat yourself at the same time. That’s what we did the first two times — we beat ourselves. It ain’t that they outplayed us, because they didn’t. We just made too many mistakes.”

As for the it’s-hard-to-beat-a-team-three-times theory, well, that doesn’t hold much water in the NFL.

Since 1970, there have been 20 teams that went 2-0 against an opponent during the regular season before facing them again in the postseason. Thirteen times those teams completed the sweep by winning the playoff game.

However, Addison said losing to Saints twice benefits the Panthers.

“We can’t let them beat us three times,” Addison said. “You have to come out swinging and throw everything at them, including the kitchen sink.”

Some help could be on the way for Carolina.

Rivera said he’s optimistic that safety Kurt Coleman will be back after missing Sunday’s game with an ankle injury and running back Jonathan Stewart should return after sitting out against the Falcons with a stiff back. Also, guard Trai Turner could return if he clears the NFL concussion protocol. Turner has missed the last three games.