Gotta’ Run: Why we run and why it matters

I’ve been running since 1979 and have probably missed less than 15 days on average during most of those years. Four years had no misses, in 2023, I missed five. Every so often, someone comes out with a book or an amazing article that tries to answer the question about why we run. I teach … Continue reading Gotta’ Run: Why we run and why it matters