September is recognized nationally as Suicide Prevention Month, a time dedicated to raising awareness about the critical issue of suicide and promoting actions that can help save lives.

Rowan County Public Health encourages the community to come together this month to increase understanding of mental health, offer support to those in need and take proactive steps to prevent suicide.

The importance of suicide prevention

Suicide remains a major public health concern across the United States, affecting individuals of all ages, backgrounds and walks of life. In Rowan County, the impact of suicide is evident, based on the most recent mortality data from the North Carolina Department of Health and Human Services, in 2022 Rowan County lost 34 of its residents to suicide. This number reminds us that this is an issue that requires immediate attention and collective action.

988: A Lifeline for those in crisis

In times of crisis, knowing where to turn can make all the difference. The National Suicide and Crisis Lifeline, 988, provides a simple and memorable number that anyone can call when experiencing mental health challenges. Available 24/7, this helpline connects individuals with trained mental health professionals who can offer support, guidance, and local resources.

The 988 helpline is designed to eliminate barriers to seeking help and ensures that those in emotional distress can access confidential, compassionate support quickly and easily.

Get Involved: Steps you can take to help prevent suicide

1. Know the warning signs: Changes in behavior, withdrawal from friends and family, increased substance use, and expressions of hopelessness are all warning signs that someone may be contemplating suicide.
2. Reach out: If you notice someone showing signs of distress, don’t be afraid to ask if they’re thinking about suicide. Talking openly about mental health reduces stigma and can encourage them to seek help.
3. Be present: Sometimes, simply being there for someone can make a difference. Listen without judgment and let them know they don’t have to face their struggles alone.
4. Spread the word about resources: Share information about the 988 helpline and other local mental health resources. Your voice can help connect someone to the support they need.
5. Participate in local events: As part of our efforts to promote mental health awareness, Rowan County Public Health is proud to support the upcoming “Into the Light Walk” organized by the Rowan County United Way. This community event, scheduled for Oct. 5 from 7:30-8:30 a.m. at Catawba College Shuform Stadium, aims to bring together individuals and families affected by suicide, offering a space for remembrance, support and hope. Participants in the “Into the Light Walk” will have the opportunity to honor the memory of loved ones lost to suicide, connect with others who have faced similar challenges and access information about local mental health resources.

To register for the walk, go to runsignup.com/Into-the-Light

If you need help, call 988

If you or someone you know is struggling, remember that help is just a call away. Dial 988 to reach the National Suicide and Crisis Lifeline and get connected to a trained mental health professional. Together, we can make a difference and help save lives.

This press release has been prepared by the Rowan County Public Health Department through interdepartmental collaboration, with the purpose of informing the public about current or emerging public health matters. For more information, please contact the Public Information Officer Courtney Meece at 704-216-8818 or courtney.Meece@rowancountync.gov.