Davie Senior Services will join more than 1,000 local events to celebrate the 18th annual National Senior Health and Fitness Day (NSHFD) next Wednesday. As an official host site, Davie Senior Services will hold a Health and Fitness Beach Party.
Next Wednesday, Davie Senior Services will join over 100,000 seniors across the country expected to help promote active, healthy lifestyles through physical fitness, good nutrition and preventative care. According to Ina Beavers, Senior Services Program Coordinator, “Our Health and Fitness Beach Party is a wonderful opportunity for seniors to make, renew and revitalize their commitment to live healthier lives through better health and fitness while having a good time.
The Beach Party will feature several educational, physical and some just down right fun activities. Participants will be having a beach ball volleyball game, football toss and shag/line dance lessons to name a few. Come enjoy a fun day at the beach without leaving town.
For more information on the Health and Fitness Beach Party, contact Ina Beavers or Kim Shuskey at Davie Senior Services 336-753-6230.
National Senior Health and Fitness Day is always held on the last Wednesday in May in support of Older Americans Month and National Physical Fitness and Sports Month. NSHFD is coordinated by the Mature Market Resource Center.