Local
Disc jockeys: Locals embrace sport on the move, use local courses
Just a few short years ago, pickleball was the fastest growing sport locally and across the nation well, but disc golf is now the sport ...
Just a few short years ago, pickleball was the fastest growing sport locally and across the nation well, but disc golf is now the sport ...
Runners everywhere have used caffeine to their advantage for years. I was one of them. Through the 1980s and ’90s, I raced nearly every weekend, ...
Runners and walkers are nice people, almost always. But once in a while, one of them will forget their ethics and manners. After participation as ...
The average American child between the ages of 8 and 12 spends 1,200 hours a year in front of screens, according to the American Academy ...
A different location still brought out a crowd of 292 participants for Rowan’s best known race. The dairy cows lined up to watch the runners ...
A few years back, I heard from a former running client about her involvement with Ainsley’s Angels. Allison Tuck’s son is handicapped and couldn’t run ...
Salisbury and Rowan’s biggest race, the 38th Annual Winter Flight, is back with its 2021 version, with the race date set for Jan. 17. Normally ...
At just 14, Emberleigh Pauley-Brown has surprised everyone with her cross country success as a high school freshman. She’s been a fixture in local races, ...
I listened to Jerry Kanipe talking one morning, just before the Ed Dupree 5K was about to start. He told Luann Fesperman why he needed ...
It’s been about a month since I took a day off from running. That isn’t much to a guy that once went four years between ...
Bob Marchinko had just finished a run and saw a big tree limb on his roof. He said, “I grabbed my ladder and went up ...
In a normal year, Salisbury and Rowan will have about 30 races. Some have a long history, a few are brand new but every single ...
It has been one of my great privileges to write this column now for more than 10 years. I’m not sure exactly which year this ...
In 2013, I had arthroscopic surgery on a knee, significant because at the time I was nearing 80,000 running miles. And plenty more with other ...
Sometimes circumstances come together for something big. That’s just what happened for Lorie and Mark Cauble over an incredible month. I got to play a ...
I’ve always enjoyed walking and have done a lot of it. I have no idea how many miles I’ve done, but imagine its pretty significant. ...
We had to cancel our beginning runners class in the spring but just finished a small, yet very enthusiastic fall class. The main advantage of ...
Races are beginning to happen again and an unusual one took place on Wednesday. SideKick Karate sponsored a mile run and walk for breast cancer ...
Last week, I got several wonderful replies from people who plan to get more vitamin D, either by spending increased time in the sun or ...
Just last week, there was a new release from health officials saying that vitamin D levels not only affect how likely a person is to ...
I’m writing this on Thursday morning and just back from one of those glorious runs that really jumpstart the day. I watched the Yankees/Indians playoff ...
At three years old, Merritt Plummer doesn’t meet a stranger and she seems comfortable in nearly every situation. And she’s happy almost all the time, ...
One Saturday morning a couple years ago, I happened to be doing some work on the Daily Mile track at Rockwell Elementary School. That is ...
Brian Tadlock of Landis won the Y Service Club raffle on Sept. 12 and can take either a 2020 Ford Escape SUV or $18,000 in ...
I recently came across a website (factretriever.com) that specializes in little known facts. The list had 52 running entries and these are the ones I ...
Recently, there has been lots of talk about gyms and the importance, at least in my circles, of why they need to be open. I ...
It’s always fun for me when I get a large amount of feedback on a column or a feature story. Almost always, the story has ...
While most states are having regular races again, there are some limitations. Almost none of the big marathons will happen this fall. That means that ...
Something has to give when the New Orleans Saints (2-6) bring a six-game losing streak into a matchup…
College football Week 10 action includes six games with AAC teams. Read below for up-to-date the top performers…
The Boston Celtics (4-1) hit the court against the Charlotte Hornets (2-2) as double-digit, 11.5-point favorites on Friday,…
The Oklahoma City Thunder against the Portland Trail Blazers is one of nine strong options on today’s NBA…
There are several strong matchups on today’s NBA schedule, including the Chicago Bulls playing the Brooklyn Nets. Ready…