Sports
High school seniors use tennis tournament to give back to community
By David Freeze For the Salisbury Post This past weekend’s Salisbury Open Charity Tennis Tournament was the idea of Roarke Burton and Blake Clark, two ...
By David Freeze For the Salisbury Post This past weekend’s Salisbury Open Charity Tennis Tournament was the idea of Roarke Burton and Blake Clark, two ...
Travel agent finds her passion Years ago, I got a call from Allison Tuck who wanted some help becoming a runner. She’s been at it ...
Anne and Dave May race each other and make it work There are lots of couples that both run but there aren’t many who race ...
One of the funniest things that has happened since we started reporting on a yearlong wellness program in the Post just got obliterated. Several years ...
How Steve Shive became a runner and why it might be good for you. Every single runner has a story! Steve Shive is probably the ...
May 25 was a day of steady rain. Local veterans from Oak Park Retirement didn’t get to experience the annual Memorial Day weekend dream flights ...
September happenings worth checking out I don’t normally focus exclusively on upcoming events. But September is full of running events happening soon, some either new ...
While my main intent was to cycle in Vermont, all along I planned for more stops on the way home. On my long-distance cycling rides, ...
After torrential rains of nearly four inches in the late afternoon and overnight, I was glad to see that it wasn’t raining early. I paid ...
Both ladies are still at it. but the results have not been what any of us hoped for by the end of July. Monthly goals ...
Daily Mile ready for banner year One of my greatest joys comes when I see kids enjoying fitness. The funny thing about kids and fitness ...
The rain that has been a constant all week at home has arrived in the Northeast. It rained hard Thursday afternoon and again overnight, then ...
It rained overnight at the Twin City Motel in Bennington, and southern Vermont was warm and muggy Thursday morning. My run was thick with humidity, ...
It was warm and sticky in Shelburne on Wednesday morning, and my tired legs managed only four miles of running. Hilly cycling and running don’t ...
After an early five-mile run Tuesday morning, I left Montpelier and drove about 40 miles to Burlington, the largest city in Vermont. I found that ...
After a pleasant night at the Tuxedo Motel in Tuxedo, New York, I went along Route 17 for an early run Monday at 56 degrees ...
Earlier this year, after all the big cycling trips, I had just one state on my mind. Of the lower 48, it’s the only state ...
SALISBURY — Martin Rogers doesn’t remember June 15. But most of the boys and parents who attended Tuesday afternoon’s popular Backyard Boys football camp certainly ...
An amazing performance It isn’t often that I see something in a local race that is simply amazing. It does happen on occasion, but I ...
Half of the year is complete for Karen Leonard and Mary Burridge as their July workouts have begun. June was an interesting month with some ...
Dealing with the heat and humidity I had hoped to avoid this subject but the summer heat and humidity has already been hanging around for ...
CHINA GROVE — Juan Estiven is 12 years old, a Colombian orphan with little chance of being adopted in his own country. He’s not much ...
Shiloh Reformed Church of Faith is set to host its Run for Missions 5K on Saturday, June 30, at 8 a.m. A half-mile fun run for ...
Getting the most out of young runners Running coaches are a rare breed. Good ones are even rarer. Lots of runners know something about running ...
By David Freeze For the Salisbury Post SALISBURY — Masonry student EmmaGrace Amos decided that her church needed a fire pit. For hot dog and marshmallow ...
It doesn’t happen often, but when it does, I have to do something about it. Nevada and Utah both are about dry climates that are ...
First things first. I just had a monstrous pineapple milkshake from a place called the Iceberg in St. George, Utah. It was a funny pineapple, ...
Editor’s note: Salisbury’s David Freeze is in Nevada and Utah for another running and bicycling adventure. Tuesday was an easier day, and I even slept ...
There are four games featuring an AAC team on the Saturday college basketball schedule, including the East Carolina…
The Gardner-Webb Runnin’ Bulldogs and the High Point Panthers square off in one of four games on the…
The Winthrop Eagles (11-7, 1-2 Big South) will be looking to extend a seven-game home winning streak when…
The Fordham Rams (8-8, 0-3 A-10) will look to snap a three-game losing streak when visiting the Davidson…
The Charlotte Hornets (8-27) go head to head with the Portland Trail Blazers (13-24) at 7:00 PM ET…