David Freeze, Author at Salisbury Post - Page 19 of 34

Sports

High school seniors use tennis tournament to give back to community

By David Freeze For the Salisbury Post This past weekend’s Salisbury Open Charity Tennis Tournament was the idea of Roarke Burton and Blake Clark, two ... Read more

by David Freeze, Tuesday, October 2, 2018 12:00 am

Columns

David Freeze: Gotta Run

Travel agent finds her passion Years ago, I got a call from Allison Tuck who wanted some help becoming a runner. She’s been at it ... Read more

by David Freeze, Sunday, September 30, 2018 12:00 am

Columns

Gotta Run

Anne and Dave May race each other and make it work There are lots of couples that both run but there aren’t many who race ... Read more

by David Freeze, Sunday, September 16, 2018 12:00 am

Health

Mary and Karen: Results improve over a hot month

One of the funniest things that has happened since we started reporting on a yearlong wellness program in the Post just got obliterated. Several years ... Read more

by David Freeze, Sunday, September 9, 2018 12:00 am

Columns

David Freeze: Gotta Run

How Steve Shive became a runner and why it might be good for you. Every single runner has a story! Steve Shive is probably the ... Read more

by David Freeze, Sunday, September 2, 2018 12:00 am

News

‘Oh God, my stomach has butterflies!’ Ageless Aviation makes good on rain-date veterans’ flights

May 25 was a day of steady rain. Local veterans from Oak Park Retirement didn’t get to experience the annual Memorial Day weekend dream flights ... Read more

by David Freeze, Thursday, August 30, 2018 12:00 am

Columns

David Freeze: Gotta Run

September happenings worth checking out I don’t normally focus exclusively on upcoming events. But September is full of running events happening soon, some either new ... Read more

by David Freeze, Sunday, August 19, 2018 12:00 am

News

David Freeze column: Vermont and plenty more, a very satisfying trip

While my main intent was to cycle in Vermont, all along I planned for more stops on the way home. On my long-distance cycling rides, ... Read more

by David Freeze, Monday, August 6, 2018 12:00 am

David Freeze

David Freeze column: Another day of history; heading home

After torrential rains of nearly four inches in the late afternoon and overnight, I was glad to see that it wasn’t raining early. I paid ... Read more

by David Freeze, Sunday, August 5, 2018 12:00 am

Health

Mary and Karen, still making slow progress

Both ladies are still at it. but the results have not been what any of us hoped for by the end of July. Monthly goals ... Read more

by David Freeze, Sunday, August 5, 2018 12:00 am

Columns

David Freeze: Gotta Run

Daily Mile ready for banner year One of my greatest joys comes when I see kids enjoying fitness. The funny thing about kids and fitness ... Read more

by David Freeze, Sunday, August 5, 2018 12:00 am

News

David Freeze: A day of military history and a few personal memories

The rain that has been a constant all week at home has arrived in the Northeast. It rained hard Thursday afternoon and again overnight, then ... Read more

by David Freeze, Saturday, August 4, 2018 12:00 am

News

David Freeze: Baseball, driving and an unusual ending

It rained overnight at the Twin City Motel in Bennington, and southern Vermont was warm and muggy Thursday morning. My run was thick with humidity, ... Read more

by David Freeze, Friday, August 3, 2018 12:00 am

News

David Freeze: A very busy day despite lots of rain

It was warm and sticky in Shelburne on Wednesday morning, and my tired legs managed only four miles of running. Hilly cycling and running don’t ... Read more

by David Freeze, Thursday, August 2, 2018 12:00 am

News

David Freeze: Literally an up and down day

After an early five-mile run Tuesday morning, I left Montpelier and drove about 40 miles to Burlington, the largest city in Vermont. I found that ... Read more

by David Freeze, Wednesday, August 1, 2018 12:00 am

News

David Freeze: Lots of driving and a little cycling but the 48th state is in the books

After a pleasant night at the Tuxedo Motel in Tuxedo, New York, I went along Route 17 for an early run Monday at 56 degrees ... Read more

by David Freeze, Tuesday, July 31, 2018 12:00 am

David Freeze

David Freeze column: Headed to Vermont in quest of the 48th cycling state

Earlier this year, after all the big cycling trips, I had just one state on my mind. Of the lower 48, it’s the only state ... Read more

by David Freeze, Monday, July 30, 2018 12:00 am

Local

Football camp resumes despite founder’s serious accident; ‘Backyard Boys’ starts fourth annual camp

SALISBURY — Martin Rogers doesn’t remember June 15. But most of the boys and parents who attended Tuesday afternoon’s popular Backyard Boys football camp certainly ... Read more

by David Freeze, Thursday, July 26, 2018 12:00 am

Columns

David Freeze: Gotta Run

An amazing performance It isn’t often that I see something in a local race that is simply amazing. It does happen on occasion, but I ... Read more

by David Freeze, Sunday, July 22, 2018 12:00 am

Columns

Down to two, Karen and Mary make steady progress

Half of the year is complete for Karen Leonard and Mary Burridge as their July workouts have begun. June was an interesting month with some ... Read more

by David Freeze, Sunday, July 8, 2018 12:00 am

Columns

David Freeze: Gotta Run

Dealing with the heat and humidity I had hoped to avoid this subject but the summer heat and humidity has already been hanging around for ... Read more

by David Freeze, Sunday, July 8, 2018 12:00 am

Local

Local family hosts Kidsave Colombian orphan

CHINA GROVE — Juan Estiven is 12 years old, a Colombian orphan with little chance of being adopted in his own country. He’s not much ... Read more

by David Freeze, Friday, July 6, 2018 12:00 am

News

Shiloh Run for missions is Saturday

Shiloh Reformed Church of Faith is set to host its Run for Missions 5K on Saturday, June 30, at 8 a.m. A half-mile fun run for ... Read more

by David Freeze, Monday, June 25, 2018 12:00 am

Columns

David Freeze: Gotta Run

Getting the most out of young runners Running coaches are a rare breed. Good ones are even rarer. Lots of runners know something about running ... Read more

by David Freeze, Sunday, June 24, 2018 12:00 am

Local

Girls find plenty of fun in masonry

By David Freeze For the Salisbury Post SALISBURY — Masonry student EmmaGrace Amos decided that her church needed a fire pit. For hot dog and marshmallow ... Read more

by David Freeze, Saturday, June 23, 2018 12:00 am

News

David Freeze: 15 days of traveling is not enough in Nevada and Utah

It doesn’t happen often, but when it does, I have to do something about it. Nevada and Utah both are about dry climates that are ... Read more

by David Freeze, Friday, June 15, 2018 12:00 am

David Freeze

David Freeze: Everything comes together for a strong finish

First things first. I just had a monstrous pineapple milkshake from a place called the Iceberg in St. George, Utah. It was a funny pineapple, ... Read more

by David Freeze, Thursday, June 14, 2018 12:00 am

David Freeze

David Freeze: The calm before the storm

Editor’s note: Salisbury’s David Freeze is in Nevada and Utah for another running and bicycling adventure. Tuesday was an easier day, and I even slept ... Read more

by David Freeze, Wednesday, June 13, 2018 12:00 am

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