News
Santa pays annual visit to Millbridge
Santa Claus dropped by the Millbridge Ruritan building on Sloan Road early Saturday morning, but nobody was surprised. Santa and part of his entourage have ...
Santa Claus dropped by the Millbridge Ruritan building on Sloan Road early Saturday morning, but nobody was surprised. Santa and part of his entourage have ...
Santa annually stops by Western Rowan County around the first Saturday in December. Since he needs to scout the area for his best route on ...
Each year, I try to spend a few quiet moments remembering the many blessings received during the past year. Here are just a few. Safety, ...
Editor’s note: Salisbury native David Freeze cycled the N.C. coast, riding up the Inner Banks and down the Outer Banks. The Post chronicled each day ...
Salisbury’s most popular 5K race takes to the streets on Thanksgiving morning and it all benefits Prevent Child Abuse Rowan. The Butterball 5K, organized by ...
Editor’s note: Salisbury native David Freeze is cycling the N.C. coast, riding up the Inner Banks and down the Outer Banks. The Post is chronicling ...
I left the Elizabethan Inn in Manteo Thursday morning after a wonderful evening with another full day scheduled. After about five miles of riding, I ...
Editor’s note: Salisbury native David Freeze is cycling the N.C. coast, riding up the Inner Banks and down the Outer Banks. The Post is chronicling ...
After a fantastic oceanfront evening at the Cavalier by the Sea in Kill Devil Hills, I woke up to winds howling against the bathroom window ...
Editor’s note: Salisbury native David Freeze is cycling the N.C. coast, riding up the Inner Banks and down the Outer Banks. The Post is chronicling ...
Editor’s note: Salisbury native David Freeze is cycling the N.C. coast, riding up the Inner Banks and down the Outer Banks. The Post is chronicling ...
When I first planned this trip, the long-range weather forecast called for days in the 60s and 70s and nights no lower than the mid-40s. ...
I haven’t been to the Outer Banks since my parents took me there as a young boy. It has almost become a mystical place with ...
Joining almost 51,000 finishers, Salisbury and Rowan County runners were well represented on Sunday at the New York City Marathon.
The Gold Hill Rail Trail will be used for the inaugural Gold Rush 5K at 9 a.m. on Saturday, Oct. 21. Volunteers have been working ...
Oak Park Retirement Activity Director Karen Leonard first got the email two weeks ago. Hawthorn, Oak Park’s parent company, wanted to do a huge fundraiser ...
Novant Health, Salisbury Parks and Recreation and the Salisbury Rowan Runners kick off the 12th year of the popular Beginning Runners Class on Thursday night, ...
The miles are long on the seat of a bicycle and there’s plenty of time to think about things, lots of things. One of my ...
SALISBURY — When Horatio Everhart played football for the West Rowan Warriors as a youth, he was the child of a single parent. Money was ...
SALISBURY — Martin Rogers played football for the West Rowan Falcons and loved the game. After high school, he joined a team that played against former players ...
SALISBURY — At the time of year when many parents are considering after-school options for their children, Sidekick Karate has put together a program not ...
Struggling to run after 40 days on a bike It happens each summer when I go off riding a bike for several thousand miles. When ...
By David Freeze For the Salisbury Post The streets of China Grove will come alive at 11:59 tonight as the 2Day 5K runs through downtown. ...
On Sunday, I drove a total distance of 995 miles from Green Bay, Wisconsin, to home while hauling the bike and my bags. There was ...
Editor’s note: Salisbury native David Freeze cycled from Anacortes, Washington, to Green Bay, Wisconsin. The Post has chronicled each day of his ride. Contact him ...
Editor’s note: Salisbury native David Freeze cycled from Anacortes, Washington, to Green Bay, Wisconsin. The Post has chronicled each day of his ride. Contact him at david.freeze@ctc.net. ...
Editor’s note: Salisbury native David Freeze is cycling from Anacortes, Washington, to Green Bay, Wisconsin. The Post is chronicling each day of his ride. Contact ...
Editor’s note: Salisbury native David Freeze is cycling from Anacortes, Washington, to Green Bay, Wisconsin. The Post is chronicling each day of his ride. Contact ...
The Longwood Lancers (12-5) take a five-game win streak into a home contest versus the Winthrop Eagles (9-7),…
The High Point Panthers (14-4, 2-1 Big South) are home in Big South action versus the Gardner-Webb Runnin’…
Sunday’s game that pits the Tulsa Golden Hurricane (7-9, 1-2 AAC) versus the Charlotte 49ers (7-9, 0-3 AAC)…
There are four games featuring an AAC team on the Saturday college basketball schedule, including the East Carolina…
The Gardner-Webb Runnin’ Bulldogs and the High Point Panthers square off in one of four games on the…