Columns
Gotta Run: An inspirational running couple
I first met Elizabeth Kimberly when she took one of my early running classes. Libby said, “Taking the beginning runners classes not only provided me ...
I first met Elizabeth Kimberly when she took one of my early running classes. Libby said, “Taking the beginning runners classes not only provided me ...
Almost every runner should be doing a long run. The distances of that long run vary as much as there are different training plans and ...
Whether it’s an individual running client or a whole classroom full of them, one of the first questions is usually, “Will running help me lose ...
Editor’s note: Fitness coach David Freeze is working this year with Jennifer Payne and Michelle Patterson to help them achieve goals of losing weight, getting ...
My summer has been one of the warmest that I remember, partly because much of it so far was spent in the desert Southwest. Since ...
About six years ago, I realized that a special relationship exists between me and one of my farm trucks. At first glance, you might not ...
As you might expect, I am a huge Olympics fan and have spent countless hours already keeping up with the successes of the United States ...
A recent Wall Street Journal article made me think about what is happening with racing and running, and more so what effect that the baby ...
I am just back from my 2,778-mile ride from California to Chicago and beyond. One Sunday, in fact the best day of the whole journey ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California to ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
Editor’s note: Rowan County resident David Freeze is off on his latest summertime cycling adventure. This time, he’s riding the famed Route 66 from California ...
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