David Freeze, Author at Salisbury Post - Page 33 of 33

Health

David Freeze: It’s become a test of character with plenty of support

Weather issues have played havoc with the ongoing wellness journey of Brent Parks and Norma Honeycutt. All the special plans that we had over the ... Read more

by David Freeze, Monday, March 9, 2015 12:00 am

Local

David Freeze resolution: Sickness to bitter cold, Brent and Norma are still rolling

By David Freeze For the Salisbury Post This is the seventh in a series of columns that will follow Brent Parks and Norma Honeycutt throughout ... Read more

by David Freeze, Monday, February 23, 2015 12:00 am

Local

Three local races scheduled for next weekend

By David Freeze For the Salisbury Post Centenary United Methodist Church will host the Will Run for Food 5K on Saturday, Feb. 28, at 10 a.m. ... Read more

by David Freeze, Monday, February 23, 2015 12:00 am

Local

Cycling city? Newcomers choosing bikes over cars

By David Freeze For the Salisbury Post Perhaps you’ve seen Nichole Robinson cycling around town. “People probably wonder if they are seeing a wheel barrow ... Read more

by David Freeze, Saturday, February 21, 2015 1:00 am

Health

David Freeze: Better habits are producing fun and results

With some real positives and two hiccups, Brent Parks and Norma Honeycutt have now rolled through their sixth week of exercise. They continue to gather ... Read more

by David Freeze, Monday, February 16, 2015 12:00 am

David Freeze

David Freeze column: 28 seconds after 27 years

I was excited from the day that Kenyan Eliud Ngetich contacted me about Winter Flight 2015. After reading his running resume, I knew he would ... Read more

by David Freeze, Sunday, February 15, 2015 12:05 am

Local

The resolution: Making health a habit

Brent Parks and Norma Honeycutt have now pushed themselves through five weeks of sweat, a little pain, and more fun than they might readily admit. ... Read more

by David Freeze, Wednesday, February 11, 2015 12:00 am

David Freeze

David Freeze: Will the Winter Flight record fall?

Back in 1988, a young Dutch Olympian named Hans Koeleman came to Salisbury to race Winter Flight. Johannes Cornelis Maria “Hans” Koeleman, born in Uithoorn, ... Read more

by David Freeze, Tuesday, February 3, 2015 12:00 am

Local

The resolution: Brent and Norma keep rolling along

By David Freeze For the Salisbury Post This is the fifth in a series of columns that will follow Brent Parks and Norma Honeycutt throughout ... Read more

by David Freeze, Monday, February 2, 2015 12:00 am

News

Annual Winter Flight 8K is next Sunday

The area’s most well-known race, the 32nd Annual Novant Health Winter Flight 8K, is set for Sunday, Feb. 8 at 2 p.m. at Catawba College. As ... Read more

by David Freeze, Sunday, February 1, 2015 12:00 am

Columns

David Freeze: More stories from the ‘Greatest Generation’

Last week, in part one of this series, I reported on the tremendous opportunity to spend Monday morning, Jan. 19, in the presence of a ... Read more

by David Freeze, Sunday, February 1, 2015 12:00 am

Health

David Freeze column: Making the effort pay off

This is the fourth in a series of columns that will follow Brent Parks and Norma Honeycutt throughout 2015 following their resolution to establish better ... Read more

by David Freeze, Monday, January 26, 2015 12:10 am

Health

Freeze column: Building Healthy Habits with Lots of Help

This is the third in a series of columns that will follow Brent Parks and Norma Honeycutt throughout 2015 following their resolution to establish better ... Read more

by David Freeze, Monday, January 19, 2015 12:00 am

News

Rowan Public Library Kicks Off Second Season of Learn. Act. Grow.

By David Freeze For the Salisbury Post Last year’s series of five educational workshops, called Learn. Act. Grow., was a huge hit. And just like ... Read more

by David Freeze, Sunday, January 18, 2015 12:00 am

Health

David Freeze column: They Are “In It to Win It”

This is the second in a series of columns that will follow Brent Parks and Norma Honeycutt throughout 2015 following their resolution to establish better ... Read more

by David Freeze, Monday, January 12, 2015 12:00 am

Health

Freeze column: They chose to make their resolutions last

We have all made resolutions, and most of them have not worked out like they should. Those resolutions that require a real lifestyle change are ... Read more

by David Freeze, Tuesday, January 6, 2015 12:00 am

Local

Resolution Run 5K: This time, they ran for more than trophies

Resolutions. We all make them or at least think we should. What we do with resolutions is as varied as different personalities and sizes of ... Read more

by David Freeze, Friday, January 2, 2015 12:41 am

Local

Girl on the run: Jaylea Hughes finds confidence, inspires others

While the Girls on the Run program has become commonplace at area elementary schools and a few middle schools, one girl with a huge heart ... Read more

by David Freeze, Saturday, December 27, 2014 12:00 am

David Freeze

David Freeze: Take part in the (almost) free Resolution 5K to jump start the new year and help needy

Nearly everyone at least considers a few resolutions during this time of year. Having spent many years associated with the various aspects of fitness, I ... Read more

by David Freeze, Saturday, December 27, 2014 12:00 am

Local

Meal of Hope on Christmas Day in China Grove

First Baptist Church in China Grove will host the Fifth Annual Meal of Hope at the church from 4 p.m. to 8 p.m. on Christmas ... Read more

by David Freeze, Monday, December 22, 2014 12:00 am

Local

Skydiving Santa: A magical morning for all ages

Rowan County Airport Manager Thad Howell had several goals in mind when he contacted Santa Claus about making his first stop at the airport back ... Read more

by David Freeze, Monday, December 15, 2014 12:01 am

Local

Santa 5K

By David Freeze For the Salisbury Post Morning rain and predicted showers kept a few of the local runners home, snug in their beds. However, ... Read more

by David Freeze, Monday, December 8, 2014 12:00 am

News

Saturday’s Santa Drop to benefit Rowan Helping Ministries

Once again, Santa Claus will return to skydive into the Rowan County Airport. It’s happening on Saturday, Dec 13. Santa counted it as one of ... Read more

by David Freeze, Sunday, December 7, 2014 12:43 am

Local

Butterball 5K draws record turnout

More than 300 runners and walkers crossed the finish line Thursday morning at the Forum’s Butterball 5K, more than 100 ahead of last year’s event. ... Read more

by David Freeze, Friday, November 28, 2014 12:00 am

David Freeze

David Freeze column: Among the many things I’m thankful for

Just about every day, I think about few of my many blessings. Some are serious and others include a little humor. Here are just a ... Read more

by David Freeze, Wednesday, November 26, 2014 9:33 pm

Local

David Leasure willing to fight for life

By David Freeze For the Salisbury Post David Leasure went to the hospital for simple hernia repair surgery in November 2011. Within a matter of ... Read more

by David Freeze, Sunday, November 16, 2014 4:52 pm

Columns

David Freeze: A year like a giant storybook

It is time for my favorite column again. This year has been more like the chapters of a giant storybook, on bright and glossy pages. ... Read more

by David Freeze, Wednesday, November 27, 2013 12:00 am

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