David Freeze, Author at Salisbury Post - Page 4 of 34

David Freeze

Gotta’ Run: When I needed a new watch!

I remember when I started running that a watch was the last thing I cared about. I just wanted to make the next block and ... Read more

by David Freeze, Saturday, October 7, 2023 12:00 am

David Freeze

Gotta’ Run: Visiting more counties as the challenge winds down

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, September 30, 2023 12:05 am

Lifestyle

Gotta’ Run: Running as a family

I always love to see families come out to races. Usually those families include 2, 3 or 4 people. But more and more, one of ... Read more

by David Freeze, Saturday, September 23, 2023 12:00 am

Lifestyle

Gotta’ Run: Revisiting volunteerism

Last Saturday, we had the Run for the Word 5K in Landis. The second annual event was a huge success and benefitted the high school ... Read more

by David Freeze, Saturday, September 16, 2023 12:00 am

Lifestyle

Gotta’ Run: September running news

I am still working to get caught up with various things following my bike ride and we’ll spend a few minutes on them in this ... Read more

by David Freeze, Friday, September 8, 2023 12:00 am

Lifestyle

Runners Club, Salisbury Parks and Rec and PD host running class

Run for the Word 5K, Fun Run Next Saturday in Landis The Fall Beginning Runners Class will be held at the Salisbury Police Department on ... Read more

by David Freeze, Saturday, September 2, 2023 12:00 am

David Freeze

Gotta’ Run: Newest county seat visits include Asheboro, Pittsboro and Louisburg

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, September 2, 2023 12:00 am

Lifestyle

Building an Empire, part 2: Developers want community involved in hotel

This is part two of a two-part series. Brett Krueger has 25 years of experience in construction and development, plus he’s a second-generation builder with ... Read more

by David Freeze, Saturday, August 26, 2023 12:05 am

Lifestyle

Building an Empire, part 1: Hotel restoration work set to begin soon

This is part one of a two-part series. Developers Brett Krueger and Josh Barnhardt both have a long history of successful projects. Add in architect ... Read more

by David Freeze, Saturday, August 19, 2023 12:10 am

Lifestyle

Gotta’ Run: An interesting fall schedule of races

I am just back from my bike ride and eager to get rolling with our running and racing opportunities for the late summer and fall. ... Read more

by David Freeze, Saturday, August 19, 2023 12:00 am

David Freeze

David Freeze Day 20: The pursuit of the perfect day!

Editor’s note: David Freeze cycled along the Mississippi River. This was part two of his adventure, riding from Dubuque, Iowa, up to the source in ... Read more

by David Freeze, Monday, August 14, 2023 4:11 pm

David Freeze

David Freeze Day 19: The perfect day comes together on the last day of riding!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Sunday, August 13, 2023 6:00 pm

David Freeze

David Freeze Day 18: Things didn’t come together, trying again tomorrow!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Sunday, August 13, 2023 12:00 pm

Lifestyle

Gotta’ Run: Jacksonville to Bolivia

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, August 12, 2023 12:00 am

David Freeze

David Freeze Day 17: Setting up for a big day!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Friday, August 11, 2023 9:00 am

David Freeze

David Freeze Day 16: An up-and-down day was still fun!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Thursday, August 10, 2023 11:55 am

David Freeze

David Freeze Day 15: One of the best days turns out better than planned!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Wednesday, August 9, 2023 9:56 am

David Freeze

David Freeze Day 14: Making the best of what is available!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Tuesday, August 8, 2023 9:00 am

David Freeze

David Freeze Day 13: Tough cycling along Lake Superior

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Monday, August 7, 2023 9:32 am

David Freeze

David Freeze Day 12: Still with challenges, things are looking better!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Sunday, August 6, 2023 10:42 pm

Local

David Freeze Day 11: Uncertainty ahead, but today goes well!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Saturday, August 5, 2023 6:23 pm

David Freeze

Gotta’ Run: Whiteville, Nashville, Washington, Bayboro, New Bern, Trenton

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, August 5, 2023 12:00 am

David Freeze

David Freeze Day 10: Into the wind, then a good ending!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Friday, August 4, 2023 7:54 am

David Freeze

David Freeze Day 9: Change of plans ends well!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Thursday, August 3, 2023 1:48 pm

David Freeze

David Freeze Day 8: Bigger miles with the Mississippi source in sight!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Wednesday, August 2, 2023 8:10 am

David Freeze

David Freeze Day 7: Still searching for the perfect day, but with some improvement

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Tuesday, August 1, 2023 10:40 am

David Freeze

David Freeze Day 6: Still looking for the perfect day!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Monday, July 31, 2023 11:30 am

David Freeze

David Freeze Day 5: What a day!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to the source ... Read more

by David Freeze, Monday, July 31, 2023 11:20 am

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