David Freeze, Author at Salisbury Post - Page 5 of 34

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David Freeze Day 4: Calling the bluff: A lot of climbing

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to to the ... Read more

by David Freeze, Saturday, July 29, 2023 6:14 pm

David Freeze

Gotta Run: Lillington to Elizabethtown

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, July 29, 2023 12:05 am

David Freeze

Freeze Day 3: A challenging day, it got hot here too!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, up to to the ... Read more

by David Freeze, Friday, July 28, 2023 3:35 pm

David Freeze

Freeze Day 2: The journey really gets underway

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa, back to the source ... Read more

by David Freeze, Thursday, July 27, 2023 11:00 am

David Freeze

David Freeze: Getting started on the bike again!

Editor’s note: David Freeze is cycling along the Mississippi River. This is part two of his adventure, riding from Dubuque, Iowa back to the source ... Read more

by David Freeze, Thursday, July 27, 2023 12:00 am

Lifestyle

Taking a different road: Missouri-bound couple spend time in Rowan County

After spending the night at the old Caldwell’s store on N.C. 150 near Back Creek Church Road, Brian and Ezer stopped for a breather and ... Read more

by David Freeze, Saturday, July 22, 2023 12:05 am

David Freeze

Gotta Run: Kinston to Smithfield

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, July 22, 2023 12:05 am

David Freeze

Gotta’ Run: More fun in the eastern county seats

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, July 15, 2023 12:00 am

David Freeze

Gotta Run: Two big cities and then some fun

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, July 8, 2023 12:05 am

Lifestyle

Gotta’ Run: More eastern counties

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, July 1, 2023 12:00 am

Lifestyle

David Freeze: Continuing northeast for more NC county seats

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, June 24, 2023 12:00 am

David Freeze

David Freeze: Heading east into major history

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, June 17, 2023 12:00 am

Lifestyle

China Grove’s Main Street Challenge 5K draws over 300 runners

The first June Friday night draws lots of visitors to China Grove to run Rowan’s only true nighttime 5K, half mile fun run and 200-yard tot ... Read more

by David Freeze, Sunday, June 11, 2023 12:00 am

Lifestyle

David Freeze: Mountain counties complete

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, June 10, 2023 11:50 pm

Lifestyle

Robert Miller sets new 5K age group record at China Grove 5K

SRR member Robert Miller ran his first China Grove 5K Main Street Challenge 25 years ago in the inaugural event of one of Rowan’s oldest ... Read more

by David Freeze, Saturday, June 10, 2023 12:00 am

David Freeze

Gotta Run: The farthest counties west

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, June 3, 2023 12:05 am

David Freeze

Gotta Run: Mountain county seats visited

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, May 27, 2023 12:10 am

Lifestyle

Gotta Run: Brayden Self, Preston Whicker test themselves in a big way

This running story is one of the best, and I’m taking a break from the county seat visits to include it. Brayden Self, a regular ... Read more

by David Freeze, Saturday, May 20, 2023 12:00 am

David Freeze

Gotta Run: Iredell, Mecklenburg among the county seats visited that are close by

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, May 13, 2023 12:10 am

David Freeze

Gotta Run: US Highway 74 yields four county seats

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, May 6, 2023 12:05 am

David Freeze

David Freeze: More county seats along the interstate, but all with interesting downtowns!

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, April 29, 2023 12:05 am

China Grove

Yes, you can come home again — China Grove’s Gary Lowder bringing beach music to Kannapolis, Faith

Gary Lowder knew that he enjoyed music from a very early age. He sang in the China Grove’s First Baptist Church choir and for the ... Read more

by David Freeze, Saturday, April 29, 2023 12:00 am

David Freeze

Gotta Run: A perfect day in the NC foothills and mountains

Editor’s note: David Freeze is completing a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, April 22, 2023 12:05 am

Local

Katie Efird’s Boston Marathon dream comes true

Katie Efird, a 35-year-old mother of two small children, had a dream. “I’ve wanted to run the Boston Marathon for as long as I can ... Read more

by David Freeze, Thursday, April 20, 2023 12:10 am

David Freeze

Gotta Run: Heading into the high country

Editor’s note: David Freeze has started a challenge to run in a few miles in every county seat in all 100 N.C. counties. Contact him ... Read more

by David Freeze, Saturday, April 15, 2023 12:10 am

Lifestyle

Gotta Run: Special Olympics and more

On Tuesday, our running club worked one of my favorite events. For years, we have timed the running events at Special Olympics and we have ... Read more

by David Freeze, Saturday, April 8, 2023 12:00 am

Education

Knox baseball team gets an assist with uniforms

SALISBURY — Steve Clark of Salisbury Parks and Recreation found out on March 10 that the Knox Middle School baseball team didn’t have uniforms, and ... Read more

by David Freeze, Saturday, April 1, 2023 12:05 am

Lifestyle

Gotta Run: Heading west to see five more counties on a rainy Sunday

I planned on traveling along N.C. 150 toward Lincolnton and points west on cloudy and rainy Sunday, March 26. I arrived in Lincolnton, county seat ... Read more

by David Freeze, Saturday, April 1, 2023 12:00 am

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