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Lifestyle

Toi Degree: Eating a better breakfast

By Toi Degree As September rolls in and we bid farewell to the lazy days of summer, it’s the perfect time to kickstart your health ... Read more

by Post Lifestyles, Saturday, September 7, 2024 12:00 am

Lifestyle

Ashlie Miller: After the storm

By Ashlie Miller Unlike a walk after a good storm on the beach looking for treasure, a walk at home after a storm does not ... Read more

by Post Lifestyles, Saturday, September 7, 2024 12:00 am

Lifestyle

Amy-Lynn Albertson: Water features and rain garden seminar

By Amy-Lynn Albertson Rowan County Extension Director Hopefully, you have all heard that the Extension Office is moving out to the old mall, which is ... Read more

by Post Lifestyles, Saturday, August 31, 2024 12:00 am

Lifestyle

Ashlie Miller: Why do they have it so good?

By Ashlie Miller I have long appreciated the honest thoughts in the Psalms — songs of joy and lament and songs of pondering the realities ... Read more

by Post Lifestyles, Saturday, August 31, 2024 12:00 am

Lifestyle

Library Notes: Homeschool STEAM coming to RPL-South

By Melissa Gephart Rowan Public Library As more parents and guardians make the choice for a homeschool education, the demand for resources to shape students’ ... Read more

by Post Lifestyles, Saturday, August 31, 2024 12:00 am

Lifestyle

Ann Farabee: Coach Watts

By Ann Farabee Yes, that is what we called him — Coach Watts. Most just called him Coach. But never have I heard him referred ... Read more

by Post Lifestyles, Saturday, August 31, 2024 12:00 am

Lifestyle

Doug Creamer: How to choose

By Doug Creamer Do you find making decisions difficult? Some people are able to make decisions quickly and easily, while others struggle. Some decisions are ... Read more

by Post Lifestyles, Saturday, August 31, 2024 12:00 am

Lifestyle

Library Notes: Gretchen Witt: Digital searching for history

By Gretchen Witt Rowan Public Library Have you ever wondered when your house was built or who lived in it before you did? You can ... Read more

by Post Lifestyles, Saturday, August 24, 2024 12:00 am

Lifestyle

Doug Creamer: Open doors

By Doug Creamer How many of you struggle with left and right? It has always been a challenge for me. If you tell me to ... Read more

by Post Lifestyles, Saturday, August 24, 2024 12:00 am

Lifestyle

Ashlie Miller: So simple, a child can get it

By Ashlie Miller Believe it or not, there was a time when the education system’s goal was to mold its students into contributing members of ... Read more

by Post Lifestyles, Saturday, August 24, 2024 12:00 am

Lifestyle

Sarina Rattler: Gone to seed

By Sarina Rattler As we enjoyed the cooler mornings this week, it was a clear reminder that fall is just around the corner. One of ... Read more

by Post Lifestyles, Saturday, August 24, 2024 12:00 am

Lifestyle

Amy-Lynn Albertson: Online fair entries due Sept. 3

By Amy-Lynn Albertson N.C. Cooperative Extension One of the most enjoyable things about the fair is the biggest pumpkin and watermelon competition. While it’s too ... Read more

by Post Lifestyles, Saturday, August 17, 2024 12:00 am

Lifestyle

Doug Creamer: Meteor showers

By Doug Creamer Every August, I head outside late at night to watch the sky in hopes of seeing some meteors. August is the time ... Read more

by Post Lifestyles, Saturday, August 17, 2024 12:00 am

Lifestyle

Ashlie Miller: Summer sendoffs

By Ashlie Miller And just like that *snap*, summer vacation is coming to a close. For some of us, it was too fast, but we ... Read more

by Post Lifestyles, Saturday, August 17, 2024 12:00 am

Books

Library Notes: Celebrate Smokey Bear’s 80th birthday at Rowan Public Library

By Libby Anderson Rowan Public Library Smokey Bear, the beloved bear who has taught us all how to prevent forest fires over the years, just ... Read more

by Post Lifestyles, Saturday, August 17, 2024 12:00 am

Lifestyle

Laura Allen: Rowan County 4-H summer in review

By Laura Allen N.C. Cooperative Extension Rowan County 4-H is busy all year long providing opportunities to local youths, but summer time definitely takes the ... Read more

by Post Lifestyles, Saturday, August 17, 2024 12:00 am

Lifestyle

Doug Creamer: Build the ark?

By Doug Creamer Everyone who knows me knows that I love weather. I watch the weather every day and keep track of storms. I may ... Read more

by Post Lifestyles, Saturday, August 10, 2024 12:00 am

Lifestyle

Toi Degree: August is National Peach Month

By Toi Degree August is National Peach Month, a month to celebrate the fruit’s importance to the economy and food supply, as well as to encourage ... Read more

by Post Lifestyles, Saturday, August 10, 2024 12:00 am

Books

Library Notes: Rowan Public Library’s Summer Reading prize winners announced

Rowan Public Library would like to thank every child, teen and adult who adventured to the library this summer. Now that the festivities have officially ... Read more

by Post Lifestyles, Saturday, August 10, 2024 12:00 am

Lifestyle

Ashlie Miller: Wind chimes

By Ashlie Miller Nothing enhances gentle breezes like a set of wind chimes on the porch. Usually, they are a lovely sound, but one day ... Read more

by Post Lifestyles, Saturday, August 10, 2024 12:00 am

Lifestyle

Shelby Carroll: Food insecurity in Rowan County

By Shelby Carroll Food insecurity in Rowan County, is a significant issue, reflecting broader challenges seen across the state. Approximately 13.2 percent of the county’s ... Read more

by Post Lifestyles, Saturday, August 10, 2024 12:00 am

Lifestyle

Ashlie Miller: Which light leads me?

“Thy word is a lamp unto my feet and a light unto my path” — Psalm 119:105. Usually, on morning walks, I snap photos with ... Read more

by Post Lifestyles, Saturday, August 3, 2024 12:00 am

Lifestyle

Amy-Lynn Albertson: Flight of the bumble bee

By Amy-Lynn Albertson N.C. Cooperative Extension One of my favorite pollinators is the bumble bee. Bumble bees are the pollinator world’s cute, cuddly, awkward fellows. ... Read more

by Post Lifestyles, Saturday, August 3, 2024 12:00 am

Lifestyle

Doug Creamer: A second harvest

By Doug Creamer My garden has been weighing on my mind. With all the hot weather, I haven’t wanted to work in the garden. The ... Read more

by Post Lifestyles, Saturday, August 3, 2024 12:00 am

Lifestyle

Library Notes: Thank you Summer Reading participants, partners and sponsors

Rowan Public Library As Summer Reading adventures at Rowan Public Library come to a close, RPL would like to thank all who participated and joined ... Read more

by Post Lifestyles, Saturday, August 3, 2024 12:00 am

Books

Library Notes: Farewell to RPL’s Summer Reading 2024

Rowan Public Library This week, Rowan Public Library says farewell to RPL’s Summer Reading 2024 “Adventure Begins at Your Library.” Oh, what an adventure it ... Read more

by Post Lifestyles, Saturday, July 27, 2024 12:00 am

Lifestyle

Ashlie Miller: Sink or float

By Ashlie Miller Learning to swim has become a rite of passage in our home. Each child has desired swim lessons around the age of ... Read more

by Post Lifestyles, Saturday, July 27, 2024 12:00 am

Lifestyle

Sarina Rattler: The season of the pollinator

By Sarina Rattler The cicada song seems nearly constant now, the afternoon storms are regular, and the humidity feels oppressive, but we will make it through ... Read more

by Post Lifestyles, Saturday, July 27, 2024 12:00 am

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