Health

Dr. Magryta: Teenage female issues

When it comes to teenagers, we are often so busy messing around with behavioral issues and preparing for ...

Lifestyle

David Freeze: Gotta Run

Kenneth Todd completes the OBX 200 Yes, Kenneth Todd likes to run long distances, this time the entire ...

Lifestyle

Support Groups, May 2019

Addiction — Celebrate Recovery, 6:30 p.m. Tuesdays. Christ-centered 12-step program for alcoholism, co-dependency, grief, divorce, sexual abuse, domestic ...

Lifestyle

Rowan County AA and NA meetings May 2019

— Find information on more than 50 other local support groups at www.salisburypost.com/support groups AA MEETINGS Salisbury/Rowan help ...

Health

Dr. Magryta: Why is sleep important, part 3

Finally, the other elephant in the room related to sleep is STRESS. Stress alters the function of the ...

Health

David Freeze: Teri and Philip: Vacation influences results

Both Teri Shaw and Philip Martin have been making great progress, but vacation loomed as part of April’s ...

Health

Dr. Magryta: Why is sleep important, part 2

So far we know that humans at all ages will suffer from memory dysfunction and brain sewage cleanup ...

Health

David Freeze: Gotta Run

Upcoming races and other tidbits May is currently the busiest month of the year for Salisbury and Rowan ...

Health

Families First, now 25 years old, was built on history of perseverance

SALISBURY — When Jeannie Sherrill was going through old records, trying to put together a history for Families ...

News

Miniature golf was rained out, but VIP Tournament participants still dance, socialize

Submitted On April 13, Rowan County Parks and Recreation’s Therapeutic Recreation Division hosted the 31st annual VIP Miniature Golf ...

Lifestyle

Dr. Magryta: Why is sleep important? Part 1

Sleep has always been a necessary function of everyday life for all mammals. From an evolutionary perspective this ...

Health

David Freeze: Gotta Run

Is Zach Marchinko on the way to becoming Rowan’s best ever runner? It isn’t often that I read ...

Health

‘Somebody should have noticed, but they didn’t’: Sandusky’s adopted son shares his story

By Mark Wineka mark.wineka@salisburypost.com SALISBURY — Where do you start with Matthew Sandusky’s story? Does it begin with ...

Lifestyle

David Freeze: Teri and Philip: Best month the program as seen in several years

I knew we had two good participants for 2019 right away. They are interesting and making good things ...

Lifestyle

Rowan County AA and NA meetings April 2019

— Find information on more than 50 other local support groups at www.salisburypost.com/support groups AA MEETINGS Salisbury/Rowan help ...

Lifestyle

Dr. Magryta: Resistant starch

Resistant starch continues to emerge as a valuable part of a modern diet to enhance gut health. From ...

Lifestyle

Gotta Run

Early in January, the Road Runners Club of America announced that Salisbury had been designated as a “Runner ...

News

Rowan ranks 59th of 100 in NC county health rankings

SALISBURY — Rowan County ranks 59 out of 100 North Carolina counties for health outcomes, according to a ...

Lifestyle

David Freeze: Gotta Run

Lorie Miller succeeds on a huge goal Last fall, we were timing the St. Matthews 5K when Lorie ...

News

A sisterhood of support: Triplets, 25, find surgery isn’t cure for obesity, just a powerful weapon

By Carole Tanzer Miller For the Salisbury Post SALISBURY — In the war against obesity, Jessica, Katie and ...

News

Group looks to move adult care home to Salisbury

SALISBURY — Kannon Creek Assisted Living of Kannapolis is looking to relocate to Salisbury. Salisbury Opco LLC and ...

Lifestyle

Dr. Magryta: Asthma, allergies and nutrition, part 2

What is now evolving rapidly is the scientific understanding that beyond the early life risk factors for immune ...

Health

‘Next 56 Days’ founder to speak at Trinity Oaks

March 16 • Registration begins 9 a.m. Steve Teglas, the founder of “The Next 56 Days” program, will ...

Health

Dr. Magryta: Asthma, allergies and nutrition, part 1

This article is, at points, quite technical, however the gist is to provide a roadmap to health for ...

Health

David Freeze: Teri and Philip -Off to a fast start with high expectations

The first two months are in the books and I am impressed by the effort of both Teri ...

Health

Rowan County AA and NA meetings

— Find information on more than 50 other local support groups at www.salisburypost.com/support groups AA MEETINGS Salisbury/Rowan help ...

Lifestyle

Support Groups March 2019

Addiction — Celebrate Recovery, 6:30 p.m. Tuesdays. Christ-centered 12-step program for alcoholism, co-dependency, grief, divorce, sexual abuse, domestic ...

Lifestyle

David Freeze: Gotta Run

Aging gracefully with your running Exactly 20 years ago, I didn’t think about getting older at all and ...

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