Health

Pollen is a most fascinating product of nature. It causes the propagation of plant species. It was train ...

Health

Ester Marsh: Route mapped for triathlon

As promised, I will be writing about transition during triathlon training, and I also would like to go ...

Health

Ester Marsh: How to train for triathlon

As promised, here are some tips on how to get ready for the Buck Hurley triathlon, or any ...

Health

Ester: Fitness program targets 2nd-graders

Q. What is Fit for Motion that is offered in some elementary schools? A. Fit for Motion is ...

Health

Degree column: Making smarter food choices

In last week’s article I outlined how beverages can contribute lots of calories to your overall diet. This ...

Health

Ways for Working Parents to Tame Stress

As a working parent, do you need some relief from the stress of managing a career and a ...

Health

What to do when seasonal allergies strike

There are several types of allergic rhinitis, or collections of symptoms affecting the ear and nose that are ...

Health

Lots of different ways to beat the pollen

By Hugh Fisher hfisher@salisburypost.com SALISBURY — Ah, springtime. The sun is warm, the birds are coming back, the ...

Health

Ester column: Aging and muscle mass

Q: I notice the older I get, the more muscles I seem to lose. Is that because I ...

Health

Expert: Children with diabetes face trouble

By Katie Scarvey kscarvey@salisburypost.com KANNAPOLIS — Children with diabetes are not eating as well as they should be, ...

Health

The hype about heart healthy red wine

Red wine has recently been touted as a cure-all for heart ailments and its popularity has risen as ...

Health

Spring Fever Syndrome

There are many people who associate the arrival of spring with a renewed sense of energy that borders ...

Health

Ester Marsh: Water is essence of health

Boy, I didn‘t realize how much I was lacking to hydrate. Since my “issue” — for my new ...

Health

Marsh column: Stay hydrated

By Ester Marsh For the Salisbury Post One thing we know for sure is that everyone has stress ...

Health

Second wellness seminar is Wednesday

The second in a series of the Resolution Wellness Seminars is set for Wednesday night. The event is ...

Health

Ester Marsh: Aerobics help with aging

Q: I read your article this past week and in the AARP magazine I read an article on ...

Health

SALISBURY, NC – Cancer may take away a woman’s energy or appetite, but it does not have to ...

Health

Ester column: Exercise can ease aging

Q: I am a senior and have been working out. I used to do three sets of 10 ...

Health

Five dental tips

(MS) — Have you ever wondered what your dentist really wants you to know about the health of ...

Health

Reduce risk for carpal tunnel syndrome

As any office worker knows, the repetitive strain of typing can prove painful from time to time. For ...

Health

Heart conditions can be 'silent'

The image many people get when they think of heart conditions is a grown man cluthing his chest. ...

Health

Sinusitis might be to blame for congestion, discomfort

Each and every year, when the temperatures hover around or below freezing, scores of men, women and children ...

Health

Ester Marsh: Make doable fitness resolutions

Q: What are reasonable New Year’s resolutions? A: Happy New Year! It’s amazing — no matter which country ...

Health

Student diagnosed with bacterial meningitis

By Kathy Chaffin kchaffin@salisburypost.com A senior from Carson High School was admitted to Rowan Regional Medical Center Friday ...

Health

Rowan runners burn calories before Turkey Day

Area runners and walkers will get the chance to burn a few last minute calories on Thanksgiving morning. ...

Health

Health Department plans H1N1 clinic

The Rowan County Health Department is holding an H1N1 vaccination walk-in clinic for target groups today from 1:30 ...

Health

American Red Cross rolls out November class schedule

The E.H.Dole Chapter of the American Red cross offers various ways to certify or re-certify for training. Regular ...

Health

Operation Medicine Cabinet a success

By Robin Perry Special to the Salisbury PostWhen we said rain or shine, we didn’t mean torrential rain. ...

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