Latest Lifestyle

Lifestyle

Gotta’ Run: Stretching and strengthening for the lower back

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your ...

Lifestyle

Rowan County resident brings home Special Olympics bronze

Special Olympics Kansas hosted the 2024 Special Olympics North America Golf Championship Oct. 28-31 at the Crestview Country ...

Lifestyle

Ashlie Miller: Giving thanks when you don’t feel thankful

By Ashlie Miller Is Thanksgiving about giving thanks for what we have? “We’re blessed,” we say, often remarking ...

Lifestyle

Sarina Rattler: Embracing the fall and changing of seasons

By Sarina Rattler For the Salisbury Post With above-average temperatures, it hasn’t felt like fall this October and ...

Lifestyle

Library Notes: Vision board workshop for seniors

By Leslie Foshee Rowan Public Library What’s your next move? Are you retired and bored? Do your goals ...

Lifestyle

Ester Marsh: Vertigo and what can you do about it

It has been a while since I have covered this subject. In the beginning of 2021, I had ...

Lifestyle

Darrell Blackwelder: Planting pecan trees

I often get questions about pecans, especially during the holidays with all the holiday baking. Many want to ...

Lifestyle

Rowan Vocational Opportunities observes Breast Cancer Awareness

By Wilson Cherry For the Salisbury Post Rowan Vocational Opportunities, Inc. recently concluded its “Breast Cancer Awareness” fundraiser. ...

Lifestyle

Doug Creamer: Old friends

By Doug Creamer I graduated from James Madison University many years ago. I transferred there as a sophomore, ...

Lifestyle

He was a patient in his own operating room: Malignant melanoma landed nurse in the very OR he manages

By Page Leggett Cale Banks makes it a practice to get to work early. The assistant nurse manager ...

Lifestyle

Doug Creamer: Pastor appreciation

By Doug Creamer October is traditionally Pastor Appreciation month. At our church, we tend to run a little ...

Lifestyle

Library Notes: Overcoming obstacles

By Gretchen Witt Rowan Public Library The Edith M. Clark History Room at Rowan Public Library has a substantial ...

Lifestyle

Gotta’ Run: A busy November and more

Twenty years ago, it was hard to find a race in November. I was big into racing then ...

Lifestyle

Ashlie Miller: Thanksgiving in the midst of unrest

By Ashlie Miller Like many parents of young children, I took my youngest two children and a neighbor ...

Lifestyle

Shelby Carroll: Hurricane Helene’s impact on the agriculture industry in western North Carolina

By Shelby Carroll N.C. Cooperative Extension Hurricane Helene has significantly impacted agriculture in western North Carolina, causing extensive ...

Lifestyle

Seeing smiles ‘means the world to me’

SALISBURY — Creating smiles is what brings joy to Rhonda Stirewalt Roseman, and she enjoys seeing those smiles ...

Lifestyle

Ann Farabee: Election Day

By Ann Farabee From generation to generation, elections continue. This year seems a bit more — the only word ...

Lifestyle

Darrell Blackwelder: Mowing newly planted lawns

Those that have re-seeded their fescue lawns are now beginning to experience emerging turf because of our warm, ...

News

Word of Life veteran recognition service

Word of Life Family Worship Center will have its annual veteran’s recognition service on Sunday, Nov. 10, during ...

Faith

New Bethel Baptist celebrates anniversary

Submitted New Bethel Baptist Church Spiritual Choir will celebrate their anniversary on Sunday at 3  p.m. Come join in ...

Lifestyle

Empowering, networking event supports women in business

CHINA GROVE — Building connections, networking with others who are like-minded and learning to support one another were ...

Lifestyle

Doug Creamer: Time moves on

By Doug Creamer If congress decides to keep us on daylight savings time, I would be in favor ...

Lifestyle

Young voices matter: 4-H provides opportunity to embrace the power of voting

By Laura Allen N.C. Cooperative Extension It’s the Sunday before Election Day. Every time I have driven by ...

Lifestyle

Ashlie Miller: The Rhythm of rest: Learning from nature in autumn

By Ashlie Miller At the expense of offending lovers of spring, summer and winter, I submit the following. ...

Lifestyle

Ester Marsh: Shoulder issues and surgery

I tried so hard to go the conservative way to heal my shoulder, but it is time to ...

Lifestyle

Darrell Blackwelder: Fall and winter pansies

Rowan County has had very good weather for pansies and other fall annual plants over the past few ...

Lifestyle

Gotta’ Run: Tips on running in the dark because now I can and more good news!

One of the hardest parts of running in the early morning this time of year is finding your ...

Lifestyle

Ann Farabee: Jesus in the everyday

By Ann Farabee Jesus in the everyday. Jesus in the every day. We need both. Everyday is an ...

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