Lifestyle

Dr. Magryta: More on the importance of sleep

Sleep is a most special event that we all need in order to live a healthy and long ...

Lifestyle

Ann Farabee: How to wait

     It was one of those nights that my body began to awaken at 3 am, ...

Lifestyle

Doug Creamer: Hungry

            I took my own advice from last week’s column. If you missed it, in last week’s column ...

David Freeze

David Freeze: Journey finally enters Alaska

My evening on Sunday, July 7, at the Discovery Yukon Lodgings was very short, but that was fine. The ...

Columns

David Freeze: Trip moves through Destruction Bay

Once again, I spent the night in the woods on Saturday, July 6. I had a campground picked ...

Columns

Mack Williams: Serendipitous serenity

  Someone mentioned “serenity” the other day, and I thought of how serenity is sometimes, difficult to find. ...

Lifestyle

Darrell Blackwelder: How do I get rid of this prolific weed?

You may have a type of grass growing in our flower beds that seems to grow more when ...

Columns

Dr Magryta: Letting go, and chores

One of the hardest things to do in life is to let go and let your children figure ...

Lifestyle

Ann Farabee: Things I will never see

       It was the trip of a lifetime. Early July. Freezing temperatures. Four layers of ...

Lifestyle

Doug Creamer: Chapter two

            There are events in life that cause things to change. Some of the events we welcome with ...

David Freeze

David Freeze: Trip comes up short to eat

So many good things happened in Teslin, Canada, last night (Tuesday, July 2), and the best of them ...

David Freeze

David Freeze: Alaska trip is toughest yet on bike

I slept in the woods near the Alaska Highway last night (Monday, July 1). I slept good but ...

David Freeze

David Freeze: Grizzly encounter requires fast getaway

So many things were happening Tuesday morning (July 2). I needed to check my messages and also needed ...

David Freeze

David Freeze: End of trip now 12 days away

I ended up cycling 111 miles Sunday (June 30) to do at least two things. I am back ...

Lifestyle

Peggy Barnhardt: Politically correct: yay or nay

There are words and idioms added to our vocabulary regularly: 850 terms and definitions have just been brought ...

Lifestyle

Mack Williams : A piece of stained glass

  I recently sang at the last service of a 130 year-old congregation in Danville. The Conference is ...

Lifestyle

David Freeze: Gotta Run

How to take a rest day Yes, they are needed. To take a day off is necessary but ...

Columns

Doug Creamer: The beach

When school finally lets out, I am always ready to get away to the beach. I was so ...

David Freeze

David Freeze: Journey inches closer to Alaska Highway

All went OK last night (Saturday, June 29) out in the woods. There were some motels nearby, though ...

Lifestyle

Dr. Henry Waiters: Hell, part 2

In the New Testament the Greek Hades is used in much the same sense as Sheol in the ...

Lifestyle

Ann Farabee: Surrender

   Once again, Philippians 4:6 slipped my mind: Don’t worry about anything. Pray about everything. There was ...

David Freeze

David Freeze: Journey hits halfway mark with two days left on Cassiar Highway

My night stealth camping at the Bob Quinn rest area and airport went just fine in the tent. ...

Columns

David Freeze: No free internet for travelers on the Cassiar Highway

When I was done with my stay at the worker camp in Meziadin Junction, British Columbia, I waited ...

David Freeze

David Freeze: Flies, mosquitoes unrelenting on road north

When I pedaled into Kitwanga, Canada, on June 25, I had to hurry to get groceries. Those groceries ...

David Freeze

David Freeze: Glacier and bear sightings on Day 22

After about four hours of sleep, I had to get going on Tuesday, June 25, but was not ...

Lifestyle

Mack Williams: Gardenias

Recently, we took my late wife Diane’s mother Doris to see her main doctor, not the ones dealing ...

Lifestyle

Darrell Blackwelder: Japanese beetles are pillaging our plants

It’s the time of the season and Japanese beetles are pillaging our plants. Gardeners have complained that the ...

Lifestyle

Kate Forrest: Seasons of Salisbury: June

Kate Forrest   Saturday June 15th — The perfect summer night. Not many nights can be described as ...

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