Lifestyle
Dr. Magryta: More on the importance of sleep
Sleep is a most special event that we all need in order to live a healthy and long ...
Sleep is a most special event that we all need in order to live a healthy and long ...
It was one of those nights that my body began to awaken at 3 am, ...
I took my own advice from last week’s column. If you missed it, in last week’s column ...
My evening on Sunday, July 7, at the Discovery Yukon Lodgings was very short, but that was fine. The ...
Once again, I spent the night in the woods on Saturday, July 6. I had a campground picked ...
Someone mentioned “serenity” the other day, and I thought of how serenity is sometimes, difficult to find. ...
You may have a type of grass growing in our flower beds that seems to grow more when ...
One of the hardest things to do in life is to let go and let your children figure ...
It was the trip of a lifetime. Early July. Freezing temperatures. Four layers of ...
There are events in life that cause things to change. Some of the events we welcome with ...
So many good things happened in Teslin, Canada, last night (Tuesday, July 2), and the best of them ...
I slept in the woods near the Alaska Highway last night (Monday, July 1). I slept good but ...
So many things were happening Tuesday morning (July 2). I needed to check my messages and also needed ...
I ended up cycling 111 miles Sunday (June 30) to do at least two things. I am back ...
There are words and idioms added to our vocabulary regularly: 850 terms and definitions have just been brought ...
I recently sang at the last service of a 130 year-old congregation in Danville. The Conference is ...
How to take a rest day Yes, they are needed. To take a day off is necessary but ...
When school finally lets out, I am always ready to get away to the beach. I was so ...
All went OK last night (Saturday, June 29) out in the woods. There were some motels nearby, though ...
In the New Testament the Greek Hades is used in much the same sense as Sheol in the ...
Once again, Philippians 4:6 slipped my mind: Don’t worry about anything. Pray about everything. There was ...
My night stealth camping at the Bob Quinn rest area and airport went just fine in the tent. ...
When I was done with my stay at the worker camp in Meziadin Junction, British Columbia, I waited ...
When I pedaled into Kitwanga, Canada, on June 25, I had to hurry to get groceries. Those groceries ...
After about four hours of sleep, I had to get going on Tuesday, June 25, but was not ...
Recently, we took my late wife Diane’s mother Doris to see her main doctor, not the ones dealing ...
It’s the time of the season and Japanese beetles are pillaging our plants. Gardeners have complained that the ...
Kate Forrest Saturday June 15th — The perfect summer night. Not many nights can be described as ...
The Arkansas State Red Wolves versus the Troy Trojans is a game to see on the Saturday Sun…
The La Salle Explorers versus the Saint Bonaventure Bonnies is one of many solid options on Saturday in…
Saturday’s Big South college basketball slate has lots in store. Among those contests is the Gardner-Webb Runnin’ Bulldogs…
The East Carolina Pirates versus the Memphis Tigers is one of many solid options on Saturday in AAC…
Saturday’s college basketball slate includes five games with AAC teams on the court. Among those games is the…