Columns
David Freeze: Adventure ramps up from here
After the 100-mile ride Wednesday, I didn’t finish with everything until after 11 p.m. Rewarding myself with an ...
Columns
David Freeze: Day 8 brings false summits and proximity to Canada
After such a long day Monday pushing on to the Columbia River, I knew that my entry into ...
Columns
David Freeze: Day 4 brings howling winds and freezing temperatures
It’s Saturday morning, 32 degrees outside and just past 5 a.m. That’s a little colder than yesterday’s starting ...
Columns
David Freeze: Teri and Philip still on track
By now, Teri Shaw and Philip Martin know what they need to do to keep the results coming. ...
Columns
David Freeze: Gotta Run
The hierarchy and humor of running shoes I don’t spend a lot of money on shoes, except as ...
Lifestyle
Darrell Blackwelder: Now is an excellent time to control poison ivy
A few have already complained about poison oak/ivy and how to eliminate the noxious weed that seems to ...
Lifestyle
Mack Williams: Brief school bus sounds
Even though my car’s oil leak is fixed, I still walk to the local Food Lion for the ...
Health
Dr. Magryta: Constipation, Part 1
A major problem in modern America is constipation. I have avoided this topic for far too long ...
Lifestyle
Kent Bernhardt: The announcer dilemma
I’m an announcer by trade. I’ve spent most of my professional life enunciating information, both good and bad, ...
Lifestyle
Doug Creamer: Sharing
We are entering exam week at school, that final push to finish up another year. It is ...
Lifestyle
Dr. Henry Waiters: Hell, part 1
“The wicked shall be turned into Hell, and all nations that forget God” (Psalms 9:17). In the early ...
Lifestyle
Ann Farabee: Meet Nick
Nick is a well known person in town. You may have heard his name, since he ...
Columns
David Freeze: After sleeping on gravel and in pickup, day three brings a motel room
Just a few words about how great it is to be in a motel room tonight (Thursday). In ...
Columns
David Freeze: Second day of trip to Alaska ends on a gravel bed
As I type this at 7:30 p.m. Wednesday, I am sitting in an abandoned building that used to ...
Columns
David Freeze: Nevada to Alaska trip starts with free ice, sleeping in pickup’s bed
As most of you know, I like an adventure. I got off to an amazing start on my ...
Lifestyle
Kate Forrest: Seasons of Salisbury: May
Kate Forrest May 15th: It is a beautiful day and I’ve been eager to visit Sloan Park all ...
Health
Dr. Magryta: Ticks and other critters
It is TICK time! We have had a huge uptick in cases of tick exposure and potential infections ...
Lifestyle
Peggy Barnhardt: Rainy day happiness
Every day that is received and experienced provides some kind of blessing, especially if it is accompanied ...
Lifestyle
Darrell Blackwelder: Are your florals droopy?
The abnormally hot weather has put many outdoor gardening activities on hold. But as the heat lingers, it’s ...
Lifestyle
Mack WIlliams: A civilian Memorial Day remembrance
Hearing the old David Bowie song “Let’s Dance” (1983) the other day, took my mind back over 30 ...
Columns
Ann Farabee: Love U 4-Ever
“I read your column every week,” she said with a slight smile, but the look on her ...
Lifestyle
William Ragsdale: The persistence of memory
In Milan, Italy there is a cathedral which has three portals/entrances. Over each portal there are three Latin ...
Lifestyle
Doug Creamer: Remembering
Today, as I sit at my computer, it is Memorial Day. It is a day when we ...
Lifestyle
Gotta Run: Your GPS watch and course measurement revisited
By David Freeze For the Salisbury Post It happens quite often. Right after a race, I hear from ...
Lifestyle
Mike Wilson: Words we need
As a linguist and foreign language teacher, I have spent the better part of a half century learning ...
Lifestyle
Mack Williams: Miracle of subtraction
A miracle, of sorts (I will explain) has occurred with my old car, allowing me to once again ...
Lifestyle
Dr. Magryta: Why floss?
Flossing has been a cornerstone of dentistry for years, yet very few Americans floss on a daily basis. ...
Lifestyle
Ann Farabee: ABC, easy as 123
ABC. It’s easy as 1-2-3. The ABCs are taught to our children very early in life. We ...
SportsPlus
How to Watch A-10 Women’s College Basketball Games – Wednesday, January 8
A-10 teams will hit the court in seven games on Wednesday in college basketball action. That includes the…
Davidson vs. Saint Joseph’s (PA) Basketball Tickets – Tuesday, January 21
Tuesday’s A-10 slate includes the Davidson Wildcats (11-4, 1-1 A-10) against the Saint Joseph’s (PA) Hawks (10-5, 1-1…
How to Watch Top 25 Women’s College Basketball Games – Wednesday, January 8
Ranked squads will be on Wednesday’s college basketball schedule for seven games, including the USC Trojans playing the…
Will Seth Jarvis Score a Goal Against the Lightning on January 7?
In the upcoming game versus the Tampa Bay Lightning, which begins at 7:00 PM ET on Tuesday, can…
Will Sebastian Aho Score a Goal Against the Lightning on January 7?
In the upcoming game versus the Tampa Bay Lightning, which starts at 7:00 PM ET on Tuesday, can…