Lifestyle

Hydrangea oak leaf

Traveling through Salisbury and Rowan County you may notice shrubs with beautiful white floral plumes embedded in the ...

Health

Dr. Magryta: Overscheduled kids

A parent’s ultimate goal is to raise a capable, energy filled and happy child into a responsible, honorable ...

Columns

Peggy Barnhardt: Retirement: Who would have thunk it

Retirement: A blessed state by God; a resting from creative works; a time to reflect on accomplishments past ...

Columns

Mack Williams: Festival and Mahler

By the time you read this, it will have been exactly a week (give and take a few ...

Lifestyle

Ann Farabee: Those tests

  Those tests This is a test. This is only a test. If you remember hearing those words ...

Columns

Doug Creamer: Heaven on Earth

            There are three places on earth that come the closest to what I think heaven might be ...

Columns

Mack Williams: Acquaintance/friend

Just the other day, I ran into an old “acquaintance/friend” (friend, but encountered with the infrequency of an ...

Columns

Dr. Magryta: Vegans at risk for deficiencies

Every person or entity that provides you with information has an agenda, know what their agenda is before ...

Columns

Local Bridge with Myrnie McLaughlin

Signaling We are all trying to finding ways to let partner know what to lead back to us ...

Columns

Doug Creamer: Stay alert

           I was a pretty lucky kid growing up. I had good parents who provided well for me. ...

Columns

Ann Farabee: Thirsty?

Don’t you love a good story about the beauty of nature? Well, don’t get your hopes up, because ...

Columns

David Freeze: Gotta Run

It has been six weeks since I finished the Run/Walk across North Carolina. It still seems impossible in ...

Columns

Stepping out in style at graduation

The Livingstone College lady seniors made that final step to graduation last Saturday in classic style wearing the ...

Columns

Dr. Magryta: Mission Critical: Part 5

If all of the suppositions discussed over the last few weeks come to fruition as the science evolves, ...

Columns

Katie Garner: 30 lessons I’ve learned in 30 years

By Katie Garner Special to the Salisbury Post 1. Be unapologetically you. 2. Your parents are genuinely cool. ...

Columns

Mack Williams: Mailed pimento cheese and some McCombs

After reading Kent Bernhardt’s enjoyable article about his pimento cheese addiction, I had an overwhelming compulsion to acquire ...

Columns

Local Bridge with Myrnie McLaughlin

Covering Up We have all heard that if playing in second place to a trick we should “play ...

Columns

Ann Farabee: No Fear Mom

Mother’s Day was campaigned for as a United States holiday by Anna Jarvis, who had no children, but ...

Columns

Doug Creamer: Serving others

            Last weekend our church sponsored a Family Fest. It was a blast; you should have been there. ...

Columns

Lynna Clark: Living off the land

Did you miss the holiday? No, not Mother’s Day. You can’t miss that if you watch television at ...

Columns

Kent Bernhardt: NASCAR for sale?

News of the possible sale of NASCAR sent tremors through the motorsports community Monday. Long timers in the ...

Columns

Mary, Michael and Karen: April results prove positive

At the end of March, I was disappointed in the results of our wellness group. Karen Leonard had ...

Columns

Local Bridge with Myrnie Mclaughlin

Bidding: most complicated and most important Bidding is our only way to communicate with our partner, and as ...

Columns

Susan Shinn Turner: The ring

Strawberry season is in full swing at Patterson Farm. I know this because I visited there a couple ...

Columns

Dr. Magryta: Mission Critical in five parts: 4

Part 4: The following section is a posited belief about the mechanism of allergy/autoimmune development and is still ...

Columns

Mack Williams: Dead pond

Warning: Though I often include comic relief, you will find little today. I previously touched on a little ...

Columns

Ann Farabee: Change

It never fails. When reading ‘Love You Forever’ by Robert Munsch to a student recently, my voice cracked. ...

Columns

Lynna Clark: Legacy of a beautiful Southern lady

This week marks one year since we lost her. On May 3rd, 2017 she stepped into the arms ...

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