Columns

Kent Bernhardt: Before you ditch Facebook

You can ditch Facebook if you want to. You might actually be better for it if it has ...

Columns

Mack Williams: Snow smattering

During these past several weeks, it seemed something weather-wise from 58 years ago was again trying to “switch ...

Columns

David Freeze: Michael, Mary and Karen — ready to regain momentum

For several reasons, results have not been what was expected at this point. I asked each of the ...

Columns

Dr. Henry Waiters: Part 1: Justification and sanctification

This is part 1 of a 3-part series There are two principal effects that sin produces that cannot ...

Columns

Lynna Clark: What’s next?

Traditionally we think of women as the cooks in our homes. At our house however, that chore is ...

Columns

Ann Farabee: Those plans

We had a visitor! A huge box turtle was plodding down our driveway, as I watched from my ...

Columns

Column: 5 ways to find a job other than applying online

By Shelley Tyler Smith Catawba College Director of Internships The process for finding internships and jobs can be ...

Columns

David Freeze: Gotta Run

Do you need a gait analysis? A gait analysis is something that I have never had. On the ...

Columns

Local Bridge by Myrnie McLaughlin

Decorum and ethics As our games have grown we are experiencing more problems with noise and speed of ...

Columns

Mack Williams: Chapel vista

At First Presbyterian Church of Danville, Virginia, where I’ve been a member since 1978, the Holy Week services ...

Columns

Linda Beck: Two are blessed

Back in the fall of 1993, I started going to the pool downtown to continue using water therapy. ...

Columns

Jeff Long: Resurrection Sunday

For this holiday, I’d like to share something I learned. The holiday is the celebration of the crucifixion ...

Columns

Ann Farabee: A little farther

What an evening it had been! Jesus washed the feet of his disciples. He took part in the ...

Columns

Lynna Clark: The Color Formerly Known as Lavender

I saw a funny picture on Facebook. A man was push-mowing his yard through the snow. The caption ...

Columns

Mack Williams: ‘And now: Mack!!!’

No, I haven’t become incredibly stuck on myself! The reason for this title comes from something said by ...

Columns

Dr. Magryta: Bone health, part II

What are the known risks for bone loss and osteopenia? 1) Inactivity or lack of weight bearing movement ...

Columns

Local Bridge with Myrnie McLaughlin

Sacrificing There is a good article in the February Bridge Bulletin by Bergin that is very complete on ...

Columns

Doug Creamer: Old sayings

 I heard many wise old sayings while I was growing up that I am afraid will disappear with ...

Columns

Mack Williams: Museum and memory

For my birthday, my children Rachel, Jeremy and daughter-in-law Rose took me for an outing at the Greensboro ...

Columns

Local Bridge with Myrnie McLaughlin

Dogwood success Our Salisbury players outdid themselves this weekend at our Dogwood Tournament. The Unit 169 leaders sent ...

Columns

Dr. Magryta: Bone health, part 1

  As soon as you are conceived, the process of growing new bone begins and continues for many ...

Columns

David Freeze: Gotta Run

Do you need supplements? Runners are just like everyone else in one major way. They look for an ...

Columns

Doug Creamer: Future leaders

            I went to the annual State DECA competition again last weekend. I took some great students, who ...

Columns

Ann Farabee: Feel alone?

Feel alone? Grieving? Unhappy home? Feel you don’t fit in? Health concerns? Overwhelmed? These are just a few ...

Columns

Local Bridge with Myrnie McLaughlin

Balancing Balancing is just a way to find a reason to bid as Jerry Helms advocates. You don’t ...

Columns

Mack Williams: Keep that smile

The other night I googled “Guckenheimer Sauerkraut Band-You Tube” and listened to their off-key, out of sync version ...

Columns

Fifth annual Love Thy Neighbor benefits Logan Cheeseman

By David Freeze for the Salisbury Post Fifth annual event is March 17th Logan Cheeseman loves making music ...

Columns

Doug Creamer: The Oscars

            Did you watch the Oscars last week? I stayed up to see who won best picture; when ...

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