Columns

David Freeze: Gotta Run

New races highlight a busy fall season Brooke Taylor, locally famous for her weight loss success, kept running ...

Columns

Barbara Garwood: A Caregiver’s Life

It takes a village Hard to believe, but summer is coming to an end. It is the time ...

Columns

Drs. Magryta and Grey: Maternal and child health, part 1

First in a series on maternal and child health By Dr. Chris Magryta and Dr. Erin Grey Maternal ...

Columns

Mack Williams: Departure of pain

As I write, it is late on the night of August 5 into August 6. The following Sunday ...

Columns

Local Bridge with Myrnie McLaughlin

Ron Jeffers newest Life Master Congratulations to Ron for this achievement.  He also became a Bronze Life Master ...

Columns

Peggy Barnhardt: After cancer, a lingering worry

Peggy Barnhardt is a writer who started writing about her experience with a cancer diagnosis and treatment in ...

Columns

Kent Bernhardt: Life Expectancy

Just how long does a toilet last these days? How about refrigerators, stoves, washing machines, and dryers? Are ...

Columns

Dr. Magryta: Dr. Magryta: Elimination, part 3

Exhaling, expectorating, urinating and vomiting Although defecating and sweating are critical functions for the human body, these other ...

Columns

Doug Creamer: The end of Summer

We have hit that time of summer when the garden is struggling. We have been enjoying the fruits ...

Columns

Ann Farabee: Hold up those arms

You know that piercing cry you hear from someone where you realize something is wrong? I mean — ...

Columns

Mothers tell how breastfeeding helped them

By Tenika Reddick Breastfeeding peer counselor I work for the Rowan County WIC Program as the breastfeeding peer ...

Columns

Dr. Magryta: Carbohydrates and exercise

By request, I am going to address the issues of nutrition and exercise, as this is the time ...

Opinion

Clyde, Time Was: Dictionaries and the words we say — or don’t

Time was, we used a dictionary. Each desk had one, together with a Roget's Thesaurus and maybe a ...

Columns

David Freeze: Gotta run

Peanut Butter Won’t Make You Fat On my recent bike ride, my needed daily caloric intake was somewhere ...

Columns

Kent Bernhardt: Want a ride in my time machine?

There’s a question I’ve been pondering lately: When exactly were the good ol’ days? I used to think ...

Columns

Wayne Hinshaw: Morning on the porch at the beach

By Wayne Hinshaw for the Salisbury Post On a recent family beach outing on Kiawah Island, I went onto ...

Columns

Local Bridge with Myrnie McLaughlin

Third Hand Play Your partner is on lead against a NT contract and you as third hand to ...

Columns

Mack Williams: More hospital thoughts

The old hymn says:”First the blade and then the ear, then the full corn shall appear.” Well, in ...

Columns

CHAOS youth minister on the Cheyenne River Reservation

By Candice Carter CHAOS Youth spent 9 days on a cross country mission trip to Eagle Butte, S.D. ...

Columns

Doug Creamer: God’s timing

I hope everyone is enjoying a good harvest from their gardens, or the blessings of a friend or ...

Lifestyle

Clyde, Time Was: The lines went down

Time was when the lines went down. On a sweltering summer solstice night without our friend “Juke Pyer,” ...

Columns

Local Bridge with Myrnie McLaughlin

Suit preference signal At a tournament mini class I attended, this suit preference signal system was outlined and ...

Columns

Jobs for Life graduates find more than jobs

Special to the Salisbury Post  During the first two years at Salisbury Jobs for Life, they have seen lives ...

Columns

David Freeze: Brooke and Vivian head into an important month

Brooke Taylor sent out a message that said, “He’s back!” I had been away on my bike ride ...

Columns

Kent Bernhardt: The scent of a man

It’s probably a little late in my life’s journey to be asking this question – but ladies, which ...

Columns

Mack Williams: Operation

This title leaves out the prefacing word “hip,” luring you in to think this is a reminisce of ...

Columns

Lynna Clark: Summer’s Over

For us it was officially the last day of summer. David’s job allows him to have the month ...

Columns

Doug Creamer: A Friend’s House

An old Danish proverb says that the road to a friend’s house is never long. The author of ...

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