Lifestyle

James Cook: Putting Life in Perspective

Perspective: a particular attitude toward or way of regarding something; outlook, viewpoint, point of view, position, stand, stance, ...

Lifestyle

Lynna Clark: Family tradition

For nearly half a century we gathered at my mom-in-law’s house every Sunday after church for lunch. We’d ...

Lifestyle

Mark Lackey: Ramsour’s Mill, part 1

These series of articles is brought to you monthly by the Catawba Valley Chapter of the NC  Society ...

Lifestyle

Mack Williams: Old 78s and Furtwängler

Today’s column concerns 78 rpm records which I came across in my youth and recordings of old 78 ...

Lifestyle

David Freeze: Brooke and Vivian continue their momentum

Early on Sunday morning May 7, Brooke Taylor and Vivian Koontz toed the starting line for the first ...

Health

David Freeze: Gotta Run

On being a runner  I read a few months ago about what it means to consider yourself a ...

Lifestyle

Dr. George B. Jackson: Feeling Pentecostal

This coming Sunday the church universal will celebrate the day of Pentecost. Many Christians view Pentecost Sunday as ...

Lifestyle

Doug Creamer: The God of second chances

            Last weekend I had the high privilege of being invited to a friend’s wedding. I consider it ...

Health

Ester Marsh: Whatever shape you’re in, the Y is waiting

Yes, you can! I want to take a moment to thank all our veterans on this Memorial Day. ...

Columns

Kent Bernhardt: Gone, or fading fast

You can wait and you can hope, but some things are fading fast, and will probably never return. ...

Lifestyle

Local Bridge with Myrnie McLaughlin

More openings In the last article I wrote about opening leads from sequences and from your longest and ...

Lifestyle

Mack Williams: Country Daydream on Wheels

The other day, I was on my way down to my optometrist in Yanceyville to get a prescription ...

Columns

Barbara Garwood: A Caregiver’s Life

An Ounce of Prevention We tend to think of our homes as our safe place, our refuge from ...

Lifestyle

Lynna Clark: The inheritance

My beloved mom-in-law passed away a few weeks ago. She was such a beautiful soul. And funny… oh ...

Faith

Doug Creamer: Sowing Seeds

            This has been a crazy gardening year. We had that very warm end of winter that caused ...

News

Ester Marsh: Exercises for proper posture

After my posture column a few weeks ago, I have had numerous members ask for exercises to help ...

Lifestyle

Mack Williams: Singing in the crypt

My title caused my “analogous” nature to also think of Elvis’ “Crying in the Chapel,” since tears are ...

Columns

Local Bridge with Myrnie McLaughlin

Opening leads Your first action in defending is the opening lead. There are many things to consider. You ...

Lifestyle

Kent Bernhardt: Let’s hear it for air conditioning

It’s a difficult state of existence to explain to today’s youth, but many of us remember a time ...

Health

David Freeze: Gotta Run

One of the Salisbury Rowan School System’s PE teachers has made a habit of inspiring her kids. Each ...

Health

Dr. Magryta: The importance of breast feeding

It has been five years since I first wrote this article and the case for breastfeeding as the ...

Lifestyle

Doug Creamer: Sharing our experience

             Last week the Thomasville Public Library pulled off an amazing feat. They gathered 23 local authors together ...

Lifestyle

Ann Farabee: Overwhelmed

• Cancer  • Sick  • Too busy  • Hurt by criticism  • An inmate  • Love an inmate  ...

Lifestyle

Local Bridge with Myrnie McLaughlin

Defense I hear so often, ”I’m tired of not having any cards!” Translation, I’m tired of not having enough ...

Health

Dr. Magryta: The importance of sun and Vitamin D

Sun exposure and vitamin D is so important that I offer a yearly refresher on this critical issue. ...

Lifestyle

Doug Creamer: Change Happens

Change Happens             I was talking to a younger colleague earlier this week who was complaining about being ...

Lifestyle

Lynna Clark: My other Mother

David lost his beloved mother last week to a two year battle with breast cancer. From the first ...

Health

David Freeze: Another month of work for Brooke and Vivian

Clearly, both Vivian and Brooke are getting fitter. Our principle exercise together is an early morning run on ...

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