Columns

Kent Bernhardt: Victor Buono

I doubt you remember the late Victor Buono. He hasn’t been with us for quite a while. He ...

Columns

Dr. Magryta: prenatal health

Prenatal health is unfortunately a major concern for pediatricians based on the preponderance of research showing that poor ...

Columns

James Cook: Listen to the Heart and Soul

When I was a small boy, I remember my mother taking me to see the pediatrician. At the ...

Columns

Ann Farabee: Caught up in the ado?

Caution: The reading of this column may increase your vocabulary. The word ‘ado’ is mostly recognized from Shakespeare’s ...

Columns

Lynna Clark: Not Real Brave

About a month ago I announced to the world that I have breast cancer. Just like that I ...

Columns

Dr. Magryta: Is nearsightedness on the rise?

According to statistics the answer is yes. An article by Diana Kwon in the July/August edition of Scientific ...

Columns

Mack Williams: Lights out

A week or so ago, at approximately 1 a.m., the power on the street where I live went out; but ...

Columns

Peggy Barnhardt: The Challenging Game Of Cancer

Special to the Post May 20, 2016: I started this article without a formal introduction, feeling very non-descript ...

Columns

David Nelson column: Let freedom ring

“Proclaim liberty throughout the land to all its inhabitants.” Leviticus 25:10   By Dr. David P. Nelson Special ...

Columns

Oscar Ramirez: Unintended consequences

Let’s face it — we all have that one thing that we regret. We’ve played that fantasy game thinking ...

Columns

Ann Farabee: Annual review

Happy Anniversary to me! July 4 is the anniversary date of my first year as a columnist for ...

Columns

Lynna Clark: Utopia R Us

I had a list of things I needed to worry about. They stayed toward the back of my ...

Columns

Universe’s death and Linville Caverns

I’m using a little different format with this week’s column. In this introduction, I’m telling you that the ...

Columns

Kent Bernhardt: I love to land, and it shows

I’ve been flying a lot these days. It seems the more I vow to leave the ground as ...

Columns

A caregiver’s life: Accepting — and seeking — help

Barbara Garwood Special to the Post A caregiver, by definition, is overwhelmed. You may be dressed, smiling and ...

Columns

Local Bridge by Myrnie McLaughlin

Two Clubs or Not two Clubs In this month’s Bridge Bulletin there is an article by Leslie Shafer ...

Columns

Jeff Long: Good things out of bad

I often wonder why we become so down on ourselves when things don’t go our way. When bad ...

Columns

Carol Hallman: Lead with love

Ho-hum it’s just another day in America. Another shooting, the names are changed and the shooter is this ...

Columns

Ann Farabee: It’s not good news

Has someone ever said those words to you? They need to tell you something, and preface it with ...

Columns

Mack Williams column: Father’s Day 1951-1966

It’s been literally half a century since I celebrated Father’s Day. The last time I celebrated was in June ...

Columns

Kent Bernhardt: Things my Dad said

Let’s face it. The older we get, the more we look and sound like our parents. Over the ...

Columns

Local Bridge with Myrnie McLaughlin

We celebrate the summer days that are upon us. We are busy traveling and joyfully hosting family members. ...

Columns

Mark Conforti: A Different Father’s Day

Father’s Day will be completely different for me. Once an excuse to celebrate my dad, the annual day ...

Columns

Gotta Run: Next running events and the Marchinko family

Editor’s note: David Freeze’s running column will be on hiatus while he cycles along Route 66 from Santa ...

Columns

Leading others to a legacy lifestyle: In honor of Mr. Ralph Ketner

By Dr. Chad Costantino What do you say about the man, whose perspective, diligence, and inspiration, motivated others and ...

Columns

Kent Bernhardt: The “B” Factor

A few days ago, I was involved in what I hope will be my last automobile accident. It ...

Columns

Dr. Magryta: Driving and teens

Teenagers and driving is becoming the scariest event for parents to witness. According to the CDC: “In 2013, ...

Columns

Local Bridge with Myrnie McLaughlin

New Life Master Congratulations to an old Salisbury friend Brenda Pace who earned enough gold points at the ...

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