Columns

Ann Farabee: Are you in prison?

A message I received kind of rocked my thinking — and opened my eyes. A young man that has ...

Columns

Dr. Chris Magryta: And now for a mini-course in micronutrients — Magnesium

I  have decided to write a weekly mineral and vitamin tutorial. The children that I see in clinic are ...

Columns

Lynna Clark: Roasting o’er an unlit fire

So what’s the deal with all the humidity? Nobody dreams of a damp Christmas… or a sticky New ...

Columns

Mack Williams column: Glitter

I never want to let Christmas go, doing mental figuring as to which of its “twelve days” is ...

Columns

Local Bridge with Myrnie McLaughlin

I hope you all had a safe and healthy New Year’s celebration and wish you a great 2016. We ...

Columns

Gotta Run: Resolution options, Winter Flight and injury recovery

After another successful Resolution 5K on Friday, it’s time to move forward into 2016. For those of you ...

Columns

Doug Creamer: A fresh start

Some of my readers will be reading my column on New Year’s Eve while others will be reading ...

Columns

Jeff Long: Jealousy

I would like to discuss a trait that I believe is the root of all evil; jealousy. This ...

Columns

Mack Williams: A Christmas tree forest

You’ve heard of jokes about “well-seasoned” persons’ birthday cakes being a fire hazard. I tell you now the ...

Columns

Gotta Run: Ed Dupree keeps streaking, and last call for Resolution 5K

With just a few days left in 2015, many of us are compiling the final list of resolutions ...

Columns

Local Bridge with Myrnie McLaughlin

Irregularities in play Lately there have been several unusual occurrences during play. The first occurred when bidding was ...

Columns

Linda Beck: The Nativity Scene

I  wanted to write about Christmas, but I’ve written about my own childhood Christmases and “The Purpose of Christmas” ...

Columns

Ann Farabee: What do these stones mean?

What do these stones mean? Glad you asked. Keep reading: • Get Up And Go. Joshua rose early. ...

Columns

Wayne Hinshaw column: Christmas spirit?

This week while shopping for a few Christmas gifts, I found myself standing in a long line at ...

Columns

The Star of Bethlehem: What was it?

By Jack Howard Special to The Salisbury Post Every year at Christmas time, Christians around the world celebrate ...

Columns

Mack Williams: Something ‘different’ at Christmas

I recently heard the song “Somewhere in My Memory” from the Christmas movie “Home Alone” (1990). When my ...

Columns

Gotta Run: Resolution 5K update (walkers invited) and training to get faster

The recent warm weather has many people setting the cold weather running gear aside. I even heard the ...

Columns

Local Bridge with Myrnie McLaughlin

Holiday Bridge schedule We will have bridge games at the Women’s Club on Tuesday, Dec. 22 and Dec. ...

Columns

Lynna Clark: Beautiful Joes

What could he do? It came down to a couple different options. He could break their engagement and ...

Columns

Barrie Kirby: Saying ‘yes’ to life

The angel said to her, “Do not be afraid, Mary, for you have found favor with God. And ...

Columns

Gotta Run: Resolution 5K and the ‘queen’ of Rowan runners

Racing has wound down for the rest of December in Rowan County. The next event locally is the ...

Columns

Kent Bernhardt: O Christmas Tree

A recent Pew Survey revealed that eight out of ten Americans will put up a Christmas tree this ...

Columns

Katie Garner column: Gifts you can give — or be — to anyone

This Christmas season let us remember that a “gift” doesn’t have to be a material thing … there ...

Columns

Local Bridge with Myrnie McLaughlin

Bridge Club Christmas Livingstone Hospitality School was the site for our Dec. 3 Salisbury Bridge Clubs Christmas Party. ...

Columns

Mack Williams: Wings winding down

The “wings” in this title refers to the seasonal “sleep” of a butterfly garden, not any increasing dearth ...

Columns

Lynna Clark: Peace on Earth

She sang her little heart out holding each note longer than necessary. I wasn’t sure what she was ...

Columns

Linda Beck: Carrots and eggs

    One day I called and asked “the other Linda” if she could draw me a carrot, ...

Columns

Mack Williams: Senior trips

Looking through Goodwill’s books the other day, the spine of one looked “chocolaty,” the very color of a ...

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