Lifestyle
Some tips for growing healthy tomato plants
By Michael Fine For the Salisbury Post Spring has presented some obstacles for tomato crops across the central ...
Lifestyle
Ester Marsh column: YMCA slowly opening for classes
The YMCA’s Phase 1 is starting Monday. I hope everyone is doing well and continuing to move, stay ...
Lifestyle
Ester Marsh column: Don’t try to rebound too quickly
Boy, are we getting close to Phase 1 at the Rowan Cabarrus YMCA’s, opening. In Dutch, there is ...
Lifestyle
Some basics if you want to raise chicks
By Morgan Watts N.C. Cooperative Extension One of the hottest commodities right now is chickens. If you talk ...
Lifestyle
Start small if you’re gardening for first time
By Amy-Lynn Albertson Rowan County Extension Director Spring is here, and we have to stay home, so now ...
Lifestyle
A few tips for coping during crisis
By Ann C. Wayne For the Salisbury Post COVID-19 has our attention. As the death toll rises, so ...
Lifestyle
Gardening in the time of coronavirus: Start small if this is your first time
By Amy-Lynn Albertson Rowan County Extension Director Spring is here, and we have to stay home, so now ...
Lifestyle
Some basics if you want to raise chicks
By Morgan Watts N.C. Cooperative Extension One of the hottest commodities right now is chickens. If you talk ...
Lifestyle
Ester Marsh column: Make plans for healthy living at home
W ith the extended shelter-in-place rules, we must hang in just a bit longer. This is not something ...
News
Ester Marsh: Firming up your arms, shoulders
I hope you are doing well! I still feel I am living in the Twilight Zone. Once again, ...
Lifestyle
Ester Marsh: Always warm up before your stretching routine
Happy Easter! He has risen indeed! I hope everyone is doing well and hanging in there. The best ...
Lifestyle
Healthy snacking and outdoor adventuring
By Laura Allen During this time of quarantine, it’s so important to help our children stay healthy. Snacking ...
Lifestyle
(3-22) Dr. Magryta: Coronavirus update 2
Coronavirus SARS2/COVID-19 SARS2 Severe adult respiratory syndrome coronavirus is the viral name. COVID 19 is the disease name. ...
Lifestyle
Mack Williams: Time to audition again
Recently, it was again time to audition at Haynes Mall for prospective performers of the National Anthem to ...
Lifestyle
Darrell Blackwelder: Dandelion: It’s a menace. It’s a menu item. It’s both!
Many of our lawns and landscapes in our area are inundated with a broadleaf weed that never seems ...
Columns
Dale Smart: The jury is still out
We happened upon some free books while we were camping at Dan Nicolas Park last year and one ...
Lifestyle
Ann Farabee: The Well
https://www.youtube.com/watch?v=7j21dzpN__s Most Jews avoided traveling through Samaria – but not Jesus. He NEEDED to go through Samaria. For ...
High School
Column: Sports at a standstill; missing the rites of spring
By Dennis Davidson dennis.davidson@salisburypost.com Right off the bat, pun intended, let me qualify: I realize the world has ...
Health
David Freeze: Gotta Run
Running and back pain Two of my current personal training clients want to become runners but are experiencing ...
Lifestyle
Guest column: How ‘Family Over Everything’ is possible in Rowan County
By Sabrina Harris You’re a new resident to Salisbury and you hear that a basketball game is coming ...
Columns
Mack Williams: Children’s sermons
Of course the situation of early Christians, hiding from the Romans in the catacombs to hold service was ...
Lifestyle
Darrell Blackwelder: Clay soil is not a lost cause
A major misconception about clay soils that they’re poor and non-productive. Tight clay soils are difficult to manage; ...
Health
Dr. Magryta: Coronavirus Update
Coronavirus COVID-19 continues to get a ton of attention in the national media. The sensationalism of it all ...
Lifestyle
Doug Creamer: The tables have turned
My in-laws needed us to come home and help out around the house for a few days. ...
Columns
Ann Farabee: I can’t do this
See the video at https://www.youtube.com/watch?v=T-9TWwIOrhI The phone rang. My world came to a standstill. My 23 year old ...
Lifestyle
Darrell Blackwelder: Mow your Liriope now for healthy new growth
Liriope, monkey grass or border grass is one of the most underutilized landscape plant materials. Mostly used as ...
Lifestyle
Mack Williams: Singers reunited
Again, local singers (me included) were assembled (“Once more unto the breach!”) to provide entertainment, this time at ...
Lifestyle
Kent Bernhardt: Things we no longer do. And for most, good riddance
If you’re anything like me, you can remember a lot of things in your life that were at ...
SportsPlus
College Basketball Picks Against the Spread: AAC Games Today, January 2
Thursday’s AAC college basketball slate should have plenty of excitement on the court. Among those games is the…
January 2 NHL TV Schedule: TV Channel, Start Times & Live Streaming Options
The NHL schedule on Thursday should provide some fireworks. The matchups include the Minnesota Wild squaring off against…
How to Watch South Alabama vs. Appalachian State Women’s Basketball on TV or Live Stream – January 2
The Appalachian State Mountaineers (5-6) take on a fellow Sun Belt opponent, the South Alabama Jaguars (4-8), on…
How to Watch Big South College Basketball Games – Thursday, January 2
Big South teams will hit the court across four games on Thursday’s college basketball slate. That includes the…
How to Watch Charleston Southern vs. Gardner-Webb on TV or Live Stream – January 2
The Charleston Southern Buccaneers (4-11, 0-0 Big South) are home in Big South action against the Gardner-Webb Runnin’…