Faith

Storming down the Florida coast to Vero Beach

After rain all around yesterday, I got up to the weather lady in Jacksonville, Fla., telling me that ...

Faith

Another day of heat, rain and some sightseeing

With just a little bit of light in the sky, I left Mike Strauss’ house in Ormond Beach ...

Faith

The lightning bugs in Danville return in full force

A few years back, I was worried about lightning bugs, namely, their local survival in Danville. Certain groups ...

Faith

It’s all about the track athlete

To our readers, As you are reading this, 12 of the JF Hurley Family YMCA Warriors track members ...

Faith

Pedaling through Florida on the hottest day of the trip

The weather experts for the southern Georgia and northern Florida area were calling for serious heat. I left ...

Faith

A short mileage day with time for sightseeing

I was up and out this morning after an exceptional night’s sleep at the Cozy Inn in St. ...

Faith

Freeze finally finds chance to add music

“Let’s twist again, like we did last summer!” It took a while, but I have a song on ...

David Freeze

Pedaling through Fort Fisher, trying to beat the heavy rain

Today, I planned to get started as early as there was daylight, knowing that I had a lot ...

Faith

Road works, Walmart and summer heat wave

The song “Heat Wave” was not the inspiration for today’s column. That song has a “beat,” but not ...

Faith

Pedaling over 3-mile bridge no fun when wind picks up

When I went to bed last night, I had a plan for today. But after a good night’s ...

David Freeze

Leaving Richmond, getting an early start

After a fitful night’s sleep (don’t know why), I was up and out a little earlier this morning. ...

Faith

Freeze continues through Virginia, takes tour of Fredricksburg

Last night, the rain poured for hours. Thankfully, I was inside at the Super Eight in Dumfries, VA., ...

Faith

Storms, history, winding trails meet cyclist in nation’s capital

The talk has been about the major storms forecast for the Washington, D.C. area. Last night, lots of ...

Faith

Freeze cycles south of the Mason-Dixon line

It was a great thing to get a full night’s sleep on Sunday night. It was my first ...

Faith

‘Specificity’ helps target particular goals

The other day, I was doing staff development training, and in the training component section “specificity” was a ...

Faith

Fishing while chained

I recently saw “a kid on a leash” at a local mall. When I see this, it makes ...

Faith

Freeze column: A challenging day, but Maryland awaits

Saturday night, I got in the motel about 8:30 p.m. That is pretty late to get some photos ...

Faith

Still tackling hills, ready to cross into New York

A good night’s sleep didn’t fix my dilemma on how to proceed through the rest of Connecticut today. ...

Faith

Connecticut is an uphill battle

Since I don’t particularly like the Adventure Cycling route, today started off with a lot of uncertainty. I ...

Faith

Rolling through Rhode Island

After a good sleep near Framingham, MA, I was off and rolling through the city streets of Natick ...

Faith

The story of ‘Sweetie’

One afternoon a couple of months ago, a Cleveland resident, Mary Ann Moore, called to say she had ...

Faith

100-300 blocks of North Main in Faith to close Friday for short time

The 100 to 300 blocks of North Main Street in Faith, between Gantt Street and Gardner Street, will ...

Faith

Swimming provides a great workout

I hope everyone had a wonderful Fourth of July weekend! Today I am going to share the overall ...

Faith

Typing in the pool room

Whenever my computer gives me problems, I sometimes go to the local library. But since it has a ...

David Freeze

Making my own way, with a little help

After getting to bed close to midnight last night, I didn’t have my usual pep this morning. I ...

David Freeze

Long day ends in New Hampshire

It seems like this morning’s ride started about yesterday sometime. So much happened today. The challenge is to ...

Faith

Ready to head south after 103 very hard miles

Today started at 2:50 a.m. Sunrise in Lubec, Maine today was at 4:50. I wanted to go out ...

Faith

Biking north to south far from a downhill ride

I’ll bet at least 100 people have made that statement to me during the last few weeks. Riding ...

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