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Lifestyle

Mack Williams: COVID cabin fever outing

By Mack Williams For the Salisbury Post I recently went for another cardio walk in a local park, later exercising my car (and mind) with ... Read more

2 weeks ago by Post Lifestyles.

Doug Creamer: Serving where He has us

By Doug Creamer For the Salisbury Post We have been trying to clean out closets and go through our stuff this summer. Where did all ... Read more

2 weeks ago by Post Lifestyles.

Dr. Chris Magryta: Cost

By Dr. Chris Magryta Salisbury Pediatrics In a recent Wall Street Journal article, Annie Gasparo looks at rising food prices amid the COVID experience. Food ... Read more

2 weeks ago by Post Lifestyles.

Ann Farabee: The emergency room

 By Ann Farabee For the Salisbury Post Sometimes, going to the emergency room is our only choice. As I sat, I sensed a feeling ... Read more

2 weeks ago by Post Lifestyles.

NC Transportation Museum resumes train rides

Staff report The N.C. Transportation Museum in Spencer resumed visitor train rides across the 60-acre historic site on Friday.  Train ride operations will include new ... Read more

2 weeks ago by Post Lifestyles.

Hurley Park Q&A

With the official start of summer and temperatures rising, Hurley Park is busier than ever. We have had numerous requests and questions about what is ... Read more

2 weeks ago by Danelle Cutting.

Library notes: Fire up the grill for barbecue

By Paul Birkhead Rowan Public Library A good rule of thumb is to never go grocery shopping when you are hungry. Well, the same can ... Read more

2 weeks ago by Post Lifestyles.

Gotta’ Run: Smart exercise in heat and humidity

Last week’s column about my struggle with dehydration during heat and humidity generated considerable response. This issue can derail nearly everything we do including overall ... Read more

3 weeks ago by David Freeze.

Mean Mug turns to farmers market to continue operation, keep serving freshly brewed caffeine

By Natalie Anderson natalie.anderson@salisburypost.com SALISBURY — While Mean Mug Coffee Company’s formula has always been to “come in and stay a while,” the COVID-19 pandemic ... Read more

3 weeks ago by Natalie Anderson.

Doug Creamer column — Moving

By Doug Creamer For the Salisbury Post I have moved a lot in my lifetime. It’s not fun. It may be exciting because you are ... Read more

3 weeks ago by Post Lifestyles.

Final cut: Davey Overcash retires after 50 years as a hairstylist 

By Susan Shinn Turner For the Salisbury Post The year was 1964, and the British Invasion had begun. Davey Overcash was a teenager, and boys ... Read more

3 weeks ago by Post Lifestyles.

Library Notes — The fight for rights/American suffragettes

By Gretchen Beilfuss Witt Rowan Public Library In August, the United States will celebrate the 100th year of women’s suffrage. For many alive today, the struggle ... Read more

3 weeks ago by Post Lifestyles.

Sharon Randall column — Dad’s day

By Sharon Randall The first man I ever loved never learned to cook. If no one cooked for him, he would eat out or go ... Read more

3 weeks ago by Post Lifestyles.

Time to test pressure canner gauges

By Toi N. Degree N.C. Extension As we enter into the canning season, I am here to remind you that it’s time to have your ... Read more

3 weeks ago by Post Lifestyles.

Ann Farabee column — Who’s following you?

 By Ann Farabee For the Salisbury Post Do you remember learning how to ride a bike? Me, too. I balanced myself for a second ... Read more

3 weeks ago by Post Lifestyles.

Mack Williams column: Farewell Mary Wilma

By Mack Williams For the Salisbury Post Her first name might as well have been spelled “Merry,” judging by her temperament during those years I ... Read more

3 weeks ago by Post Lifestyles.

Darrell Blackwelder column: Cow-itch vine

There is a colorful vine showing out now with colorful orange blooms across Rowan County. The trumpet creeper (Campsis radicans) is now visible along roadways, fences, ... Read more

3 weeks ago by Darrell Blackwelder.

Dr. Chris Magryta column: Cross reactive immunity, psychological stress and COVID19

By Dr. Chris Magryta Salisbury Pediatric Associates COVID-19 continues to dominate the airwaves of medicine and Dr. Peter Attia just posted some excellent information worthy ... Read more

3 weeks ago by Post Lifestyles.

Blackwelder column: Brown patch

The unseasonably cool weather and abundant rains in April and May provided perfect growing conditions for fescue. Unfortunately, once warmer temperatures arrive, so do foliar ... Read more

3 weeks ago by Darrell Blackwelder.

Cheers: New Sarum donates $6,000 to COVID-19 relief with relaunch of Cheerwine Lager

By Natalie Anderson natalie.anderson@salisburypost.com SALISBURY — A line of hundreds wrapped around the block at New Sarum Brewing on a sunny Friday in downtown Salisbury, with ... Read more

3 weeks ago by Natalie Anderson.

Bowers 50th Wedding Anniversary

Ronald James Bowers and Libby Morrison Bowers of Salisbury celebrated their 50th wedding anniversary on June 14, 2020. The couple was united in marriage on ... Read more

4 weeks ago by Post Lifestyles.

Farabee column: A good talking to

 By Ann Farabee For the Salisbury Post A good talking to? The sixth-grader was cornered. The parent-teacher conference had reached its conclusion, and truth ... Read more

1 month ago by Post Lifestyles.

Ester Marsh column: Hang in there

With all the great challenges that are going on, I want to continue to focus on how to stay active and healthy through this continued ... Read more

1 month ago by Ester Marsh.

Artists prepare for another year of Salisbury’s annual sculpture show

SALISBURY — What do pianos, window art and the Salisbury Sculpture Show have in common? Alyssa Nelson, who supervises logistics of the sculpture show for the ... Read more

1 month ago by Josh Bergeron.

Dr. Magryta: Summer

By Dr. Chris Magryta Salisbury Pediatric Associates It’s that time of year again and kids are starting to return to beaches. They are playing again ... Read more

1 month ago by Post Lifestyles.

Creamer column: Kaboom!

By Doug Creamer For the Salisbury Post A little over a week ago, I was enjoying a quiet morning on my front porch. It was ... Read more

1 month ago by Post Lifestyles.

Books with new recipes can add spice to your cooking adventures

By Laurie Lyda Rowan Public Library Cooking can be a lot of fun — but it can also turn monotonous. For me, new recipes and ideas ... Read more

1 month ago by Post Lifestyles.

Rowan 4-H’er receives two 4-H college scholarships

By Laura Allen Rowan County 4-H agent Rowan County 4-H member, Samuel Oster, son of Robert and Cheryl Oster, has recently been named the recipient ... Read more

1 month ago by Post Lifestyles.

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